I-Fougasse ingenye yalezo zindawo eziphambili ezisezingeni eliphezulu ezitholakala emazweni amaningi; ungase ujwayelane ne- Foccacia e-Italy. Kunezinye izinhlobo eziningi ezifanayo zesinkwa kanye; i-hogaza e-Spain; fogassa in Catalonia; f ugàssa eLigurian ngisho nesinkwa se-pizza-isitayela se- Fugazza esivela e-Argentina . Zonke zifana futhi zivela esinkwa sasendulo saseRoma esibizwa ngokuthi i- panis focacius , isiphuzo esiphezulu esiphekwe emlotha womlilo.
I-Fougasse ivela e-Southern France, ikakhulukazi evela eProvence lapho uzothola khona isinkwa eBoulangerie noma ngisho nasendaweni yangasese etafuleni njengoba uFougasse enza isinkwa esikhulu sokwabelana njengesibonakaliso. Isinkwa siyabonakala kalula ngokuhlehla okucacile phakathi kwenhlama efana nendlebe kakolweni.
Lapha kule iresiphi, ubuso besinkwa bufafazwa anyanisi obomvu obuthakathaka okukhethwa kukho, kunezinye izinhlobo eziningi futhi ungabona izincomo ekugcineni kwalesi iresiphi.
Okuzokwenza
- 1 anyanisi obomvu, omisiwe kancane
- 4 izinkomishi (500g) eqinile, ufulawa wesinkwa esilula
- 1/2 oz. (10g) imvubelo entsha, noma i-dessertpoon engu-1 (1 x 7g) ye-sachet eyomile, esebenza ngokushesha
- 1 1/2 izinkomishi (350g) amanzi amanzi
- 3 tsp. usawoti
Indlela Yokwenza
Inhlama ye-Fougasse ingenziwa noma ngesandla noma ku-mixer besebenzisa i-crogh hook.
- Ngaphambi kokuqala isinkwa, faka u-anyanisi omunwe osikiwe esitsheni esincane samanzi abandayo ngesinye sezipuni zamanzi. Gcoba u-anyanisi ngenkathi wenza isinkwa, lokhu kuvuza kusiza ukuvimbela u-anyanisi ukuba uvutha lapho isinkwa sibhekwa.
- Beka ufulawa ube isitsha esikhulu, noma isitsha somxube wakho. Engeza imvubelo futhi uma usebenzisa fresh, iqhume kufulawa bese uphonsa imvubelo kanye nofulawa ndawonye ndawonye. Uma usebenzisa omisiwe, vele ugqugquzele ufulawa.
- Engeza amanzi bese ekugcineni usawoti uhlanganise kahle. Bese uhlanganise kuze kube yilapho inhlama epholile, ebushelelezi ikhiwa ku-mixer, noma iphothula okuqukethwe kombhede phezulu emsebenzini bese uguqa ngesandla kuze kube yilapho ubushelelezi, bese ubuyela inhlama esikebheni.
- Gcoba isitsha nge-clingfilm bese ushiya endaweni efudumele, engenazimpikiswano kuze kube kabili ngosayizi, lokhu kufanele kuthathe cishe ihora.
- Hlangisa ihhavini ku-475 F / 240 C / Gesi 9
- Ngemuva kokukhuphuka, ngobumnene uphakamisa inhlama endaweni evulekile yomsebenzi. Phatha isinkwa ngokucophelela bese uzama ukungapheli ngokweqile.
- Phakamisa ubuso benhlama bese uhlukanisa kabili, bese ungena emibili futhi (ezintathu uma ufuna izingcezu ezincane zesinkwa).
- Ukusebenzisa ummese obukhali kakhulu kunqume ukugoqa ngokusebenzisa inhlama ehlukanisa uhlangothi ngalunye. Qaphela ukuba ungadli isinkwa sibe ngamabili; kufanele ihlale ihlangene. Khona-ke kusuka kulolu hlangothi oluphakathi, shaya ezintathu noma ngaphezulu slits diagonally.
- Ukusebenzisa iminwe yakho kuvulwe ama-slits, njengoba nje uzimisele!
- Ukuphakamisa ngokucophelela inhlama ngayinye emgqeni wokubheka owenziwe kahle, ohlaziyekile. Hlanganisa u-anyanisi obomvu bese ubhalwa ngephepha ekhishini. Ufafaza u-anyanisi omile omncane phezu kwesinkwa.
- Beka kuhhavini esandulele futhi, uma unayo, faka inkungu emanzini omuhle kuhhavini. Bhaka amaminithi angu-10 kuya kwangu-12 kuze kube nsundu yegolide.
- Ukugcina isihloko se-Provencal sihamba, zama lesi sinkwa singene esitheleni esicebile, se-tomatoey se-provencal.
Iziphakamiso ezingezansi ze-Fougasse Isinkwa
Uhlobo lwe-toppings yesinkwa sakho luzonqunyelwa kuphela ngombono wakho. Sebenzisa ama-herbs fresh, ama-cheeses (okwesibhakabhaka uyamnandi) ngisho nenani elincane lezithelo ezomisiwe nezinongo ukuze kube nesinkwa esiphundu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 40 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 700 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |