I-Ras el hanout iyinhlanganisela eyinkimbinkimbi, enamakha amaMoroccan ehlanganiswa kakhulu nomkhiqizo waseMoroccan , njalo yenza uhlu lokudla lungabuyisa e-Morocco .
Ukuhunyushwa kwezwi elingu- ras el hanout kusuka e-Arabhu kuya kwisiNgisi "kuyinhloko yesitolo," okufakazela ukuthi lokhu kuhlanganiswa kwezinongo kuyisipho esihle kunazo zonke esitolo sesipuni . Ngenxa yokusetshenziswa kwayo okukhululekile e- mrouzia , iwundlu noju lwezinyosi Ukuphuza ukudla, i-ras el hanout ibizwa ngezinye izikhathi ngokuthi i- mrouzia spice.
Azikho izinguqulo ezimbili zale mihlanganisi yesiphambano ezifanayo, ngakho-ke uma isampuli ras el hanout kusuka emithonjeni ehlukene, uzobona kancane ukunambitheka ukunambitheka. Nakuba izindlela eziningi zokupheka zifaka i-cardamom, i-nutmeg, i-anise, i-mace, i-sinamoni, i-ginger, i-pepper ehlukahlukene, ne-turmeric, izithako ezingu-30 noma ngaphezulu zingase zisetshenziswe ngezilinganiso ezihlukahlukene.
Umxube uvame ukulungiswa ngokugaya ndawonye izinongo ezigcwele , izimpande ezomile, namaqabunga. Lokhu iresiphi, noma kunjalo, igcina izinto ezilula ngokusebenzisa izinongo zomhlabathi ongase usenayo kakade ekhaya. Uma ungathanda ukuzama ukwenza inguqulo ede kakhulu, eyinkimbinkimbi futhi enamandla, zama lokhu iresiphi ye-ras el hanout yangempela .
Qaphela ukuthi bambalwa abakwaMorocca basebenzisa lo mhlanganisi wesipuni ekuphekeni nsuku zonke; esikhundleni salokho, iningi liyalondolozela izitsha ezikhethekile. Hlola lezi zokupheka zaseMoroccan nge-ras el hanout ukuze uthole umqondo wokuthi ungayithola kanjani nayo. Uma ukwenza i-spice yakho ingxube nje akuyona kuwe, ungakwazi njalo ukuthenga ras el hanout online.
Okuzokwenza
- 2 amathisipuni ginger umhlabathi
- 2 amathisipuni amakhemikhali emhlabathini
- 2 amathisipuni amantombazane emhlabathini
- 1 ithisipuni umhlabathi sinamoni
- 1 ithisipuni emhlabathini wonke
- 1 ithisipuni emhlabathini imbewu coriander
- 1 ithisipuni umhlabathi nutmeg
- 1 ithisipuni turmeric
- 1/2 isipuni umhlabathi omnyama
- 1/2 isipuni
- ipulazi emhlophe emhlabathini
- 1/2 isipuni emhlabathini we-cayenne pepper
- 1/2 ithisipuni misa imbewu ye-anise
- 1/4 ithisipuni i-clove emhlabathini
Indlela Yokwenza
1. Hlanganisa zonke izinongo zibe esitsheni, bese uvuselela ukuhlanganisa ngokulinganayo. Dlulisa ingxube ye-spice engxenyeni yeglasi bese ugcina endaweni eyomile, epholile ngaphandle kokushisa nokukhanya kwelanga.
2. Sebenzisa ras el hanout njengoba wayefisa amathegizi sonyaka , stews, inyama, izinkukhu, inhlanzi, nemifino. Igcina kahle izinyanga ezimbalwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 3 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |