Izindleko zezinkukhu ezinomdlavuza wezinkukhu zibhekwa ekupheleleni ngezingubo zokugcoba. Khonza lezi zinyawo ezinomsoco ezinama-macaroni noshizi noma amazambane ukuze uthole ukudla komndeni nsuku zonke okwanelisayo. Bayajabula kakhulu ngezithombe ze-picnics kanye nezenzakalo ezakhayo, futhi!
Zizwa ukhululekile ukususa isikhumba enkukhu ngaphambi kokungena ukhilimu omuncu, futhi ukhilimu omuncu omuncu ungasetshenziswa.
Okuzokwenza
- 6 kuya ku-8 yonke yenja yezinkukhu (izinyawo zenkukhu ngamathanga)
- usawoti kanye nopelepele
- 1 1/2 izinkomishi ukhilimu omuncu, ukukhanya
- Izindebe ezimbili ezichotshoziwe kahle
- 1 ithisipuni
- I-Cajun noma i-Creole iyanda
- 1 ithisipuni omisiwe ama-parsley flakes
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 ° F. Lungisa isitsha se-9 x 13-inch sokubhaka nge-foil noma ungcolise ukupheka okungahambi kahle.
- Susa amafutha amaningi kakhulu emilenzeni yenkukhu bese ususa isikhumba, uma uthanda. Hlukanisa kancane usawoti kanye nepelepele. Ngokukhululeka ugqoke imilenze yenkukhu ngesikhilimu omuncu.
- Faka izimpumputhe eziphazamisekile emgqeni we-pie noma isitsha esingajulile esiphezulu bese wengeza i-Cajun noma isiCreole i-parsley kanye ne-parsley.
- Gcoba izingcezu ezinkukhu ezivundiwe emincumbeni enezinyosi.
- Indawo yenkukhu ephekiwe endaweni yokupheka yokupheka.
- Gcoba izingcezu zezinkukhu ngebhotela elicibilikile bese ubhaka cishe ihora elilodwa noma kuze kube yilapho inyama ibhalisa okungenani ama-165 ° F (74 ° C), izinga lokushisa elincane eliphephile lenkukhu. Sebenzisa i-thermometer efundwayo esheshayo efakwe engxenyeni enkulu kunazo zonke yenkukhu (hhayi ethinta amathambo) ukuqinisekisa ukuthi iphekwe kahle.
Ungase Uthande
I-Mississippi Inkukhu Ethosiwe Yase-Mississippi
I-ovini Ethosiwe Amathumbu Amabele
Inkukhu yaseColombia eFried Fried
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1093 |
| Inani lamafutha | 72 g |
| I-Fat egcwele | 25 g |
| I-Fat Unsaturated | 26 g |
| I-cholesterol | 373 mg |
| I-sodium | 366 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 101 g |