Inkukhu Yokuqothula Inkukhu Namazinga Okushisa: Indlela Yokugubha Inkukhu Ekufezekeni
Inkukhu Yokuqothula Umhlahlandlela Wesikhathi Nokushisa
I-thermometer yokudla eyithembekile iyindlela engcono kakhulu yokuthola ukuthi inkukhu eyosiwe yenziwe, futhi kunezinhlobonhlobo eziningi ezizokhetha kuzo, kuhlanganise nama-microwave kanye nama-proven evamile, ama-thermometer nama-dial, ama-thermometer we-digital kanye nama-thermometer okufundwa ngokushesha. Nazi amathiphu ambalwa okusebenzisa ukushisa kwe-thermometer ukuze uhlole ukungena.
- Ngokusho kwe-USDA, inkukhu kumele iphekwe ekushiseni okuphansi okuphephile kuka 165 F (73.9 C) (zonke izingxenye). Ungakhetha ukuwupheka ekushiseni okuphakeme.
- Faka i-thermometer engxenyeni enkulu kakhulu kwethanga, kodwa ungathinti amathambo noma i-gristle.
- Hlola inkukhu ngasekupheleni kwesikhathi sokupheka, ngaphambi kwesikhathi esilinganiselwe ukuthi ulindele ukuthi ukugcoba kwenziwe.
- Uma inkukhu igcwele, ukugxila kufanele kufinyelele okungenani 165 F (73.9 C). Ngisho noma inyama yenkukhu ibhalisa u-165 F (73.9 C) noma ngaphezulu, qhubeka upheka inkukhu kuze kube yilapho sekugxilwe. Ukuze uhlole, faka i-thermometer phakathi nendawo yokugxila.
- Uma ugosa izingxenye zezinkukhu, faka i-thermometer ezindaweni ezinzima ngaphandle kokuthinta amathambo. Izingxenye zezinkukhu zenziwe ngendlela engavamile, ngakho hlola izinga lokushisa ngezicucu eziningana.
- Hlanza i-thermometer yakho yokudla ngemva kokusetshenziswa ngalunye ngamanzi ashisayo, asosi.
Izikhathi Ezilinganisiwe Zokuqothula Izinkukhu Zonke
I-Broiler / Frying Izinkukhu
Amakhilogremu ama-1 ukuya kwangu-2 - 400 F (200 C / Gesi 6) - imizuzu engu-45 kuya ku-1.
2 kuya 2 1/2 amapounds - 400 F (200 C / Gesi 6) - 1 kuya 1 1/4 amahora.
Amakhilogremu amabili kuya kwangu-3 - 375 F (190 C / iGesi 5) - 1 1/4 kuya emahoreni angu- 3/4.
Amakhilogremu amathathu kuya kwangu-4 - 375 F (190 C / Gesi 5) - 1 3/4 kuya ku-2 1/4 amahora.
I-Capon
Amakhilogremu angu-5 kuya ku-8 - 375 F (190 C / iGesi 5) - cishe imizuzu engama-20 ngehora ngalinye kanye nemizuzu engama-15 ukuma.
Izinkombandlela Zokuphepha Ezokuthutha
"Indawo engozini" yokudla iphakathi kuka-40 F (4.44 C) no-140 F (60 C).
Ama-bacteria angakhula ngokushesha phakathi kwalawo mazinga okushisa. I-Leftovers kumele ifriji engakapheli amahora amabili okuyithatha emthonjeni wokushisa noma esiqandisini. Uma izinga lokushisa lingaphezulu kuka 90 F, izitsha ezibandayo kufanele zifriji phakathi kwehora elingu-1.
Frijiza noma ufeze izinsalela ezitshalweni ezingenalutho ukuze zipholile ngokushesha.
Kubalulekile ukugcina ukudla okushisayo ngaphezu kwama-140 F (60 C) uma kufanele uhlale ubushushu kunoma yimuphi ubude besikhathi (njenge-buffet). Sebenzisa isidlo se-chafing, cooker esincane, noma i-tray yokufudumala ukuze ugcine ukudla ngaphezu kuka-140 F (60 C).
Iziqukathi ze-Nestle ezinokudla okubandayo, njengama-saladi, ezitsheni ngeqhwa ukuze zigcine noma zingaphansi kuka-40 F (4.44 C).
Bona futhi
Ukuphatha Ngokuphephile Ukudla Okushisayo Nezindawo Zokudla
Ukupheka Ukupheka Okuphephile Kwezilwane Nezinkukhu
Ukuphepha kokudla: Ukushisa kwangaphakathi kwaBurgers
Ukupheka Ngokuphephile iTurkey Yonke Noma Yonke iTurkey Breast