Lawa mazambane ama-cider-glazed alula kakhulu ukulungiselela, futhi ahamba cishe noma yikuphi ukuwa noma ukudla kwasebusika. Ushukela obomvu obomvu kanye ne-apula cider glaze ubabeka okhethekile okukhethekile, okuphelele ukudla okudliwayo noma idili leholide. Ziyi-dish enhle kakhulu ukuze zikhonjiswe ngeha noma ingulube, futhi zihamba kahle ngamasoseji.
Sebenzisa i-iron skillet enkulu noma i-oven esindayo yaseDutch ukwenza lezi amazambane. Uma ungenayo isembozo se-iron skillet, esinye isembozo se-pan singase sivumelane kahle.
Ngokuhlukahluka, ukugcoba izinhlayiyana ezimbalwa ze-pecan halves esikhwameni esomile phezu kokushisa okuphakathi kuze kube yilapho kuluhlaza okwesibhakabhaka nokumnandi. Hlanganisa i-pan bese ubavuselela njalo ukuze ubavimbe. Bangeze kumazambane ama-sweetened ngaphambi kokuba bakhonze futhi baphonsa ukuze bagqoke ngesiraphu.
Okuzokwenza
- 1 1/2 amakhilogremu amazambane
- 4 wezipuni ibhotela
- 1 inkomishi
- ushukela obomvu , ogcwele, okhanyayo noma omnyama
- Izinti ezimbili ze-sinamoni, ezingaba ngu-2 1/2 amayintshi ubude
- 1/2 indebe
- i-apple cider (noma i-apula juice)
Indlela Yokwenza
- Gwema amazambane bese ugaqa u-1/4-intshi ubukhulu. Uma eyodwa noma zombili amazambane zikhulu kakhulu, nqunyiwe ngesigamu ubude ngaphambi kokucucuza.
- Esikhathini esikhulu se-skillet esindayo (mhlawumbe i-iron eyisikebhe esiphundukile) noma i-oven yaseDutch phezu kokushisa okuphakathi, ncibilikisa ibhotela.
- Engeza ushukela obusundu, izinti sinamoni, ne-apula cider ku-bhotela elicibilikile bese uletha isimemezelo.
- Engeza ama-sweet tatole tincetu kumxube wejusi. Ukumboza nokumisa, uvuselela futhi uphenduke njalo, cishe imizuzu engaba ngu-25 ukuya kwangu-30.
- Susa ikhava bese uvumela isiraphu ukupheka phansi, uqaphele ukuthi ungayishiyi. Ngomusa ubheke amazambane ngezikhathi ezithile ukuze uwagcine eboshwe.
- Dlulisela esitsheni sokukhonza.
Ngokuhlukahluka, ukugcoba izinhlayiyana ezimbalwa ze-pecan halves esikhwameni esomile phezu kokushisa okuphakathi kuze kube yilapho kuluhlaza okwesibhakabhaka nokumnandi. Yengeze emazambane ama-sweetened agqoke ukugqoka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 473 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 31 mg |
| I-sodium | 86 mg |
| Ama-carbohydrate | 92 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 3 g |