Ukugcina kube lula
IsiGreki: ψάρι στα κάρβουνα, kubizwe i-PSAH-ree stah KAR-voo-nah
IGrisi ibilokhu idumile ngezidlo zayo zasolwandle, futhi kube lula kokupheka okubonisa ukunambitheka kwemvelo, kunokuba imise. Inhlanzi ehlutshiwe iyintandokazi kulo lonke izwe kanye nokukhethekile kweziqhingi nezindawo ezisogwini.
Izintandokazi zezinhlanzi (nezinhlanzi zasolwandle) ze-Grilling
- Bonito
- I-Dentex
- I-eel
- I-Grouper
- UJohn Dory
- Mackerel
- Ingwane
- I-Parrotfish
- Pike
- Ukudumisa
- I-Mullet Ebomvu
- I-Sea bass
- I-Sea Bream
- Snapper
- I-swordfish
- Inkinga (okukhethekile eNyakatho yeGreece)
Eminyakeni yamuva, i-tuna kanye ne-mahi-mahi sebeye bayathandwa kakhulu.
Iresiphi
Iresiphi eqinisekisiwe kunazo zonke yalezi zinhlanzi ilula kakhulu:
Izithako
- Amafutha e-Olive
- ijusi lemon
- usawoti
- I-oregano yesiGreki (rigani) noma i-thyme, echotshoziwe
- ama-lemon amancane (okwenziwe inhlanzi yonke eboshwe)
Uma usebenzisa izinhlanzi ezincane kuya eziphakathi, uhlaziye izikali bese uhlukanisa ngokucophelela isisu ukuze ususe amathumbu (shiya ikhanda liqonde uma kungenzeka). Hlanza kahle futhi ubhekile. (Ukuze uthole inhlanzi enkulu, shiya isikali ukuze uvikele ekushiseni njengoba badinga isikhathi sokupheka eside. Susa isikhumba ngaphambi kokudla.)
Shisha phezulu i-grill.
Usawoti omncane ingaphakathi nangaphandle kwezinhlanzi zonke, noma zombili izinhlangothi zezinhlanzi zezinhlanzi. Faka i-colander phezu kwesitsha nesifrijini kuze kube yilapho i-grill isilungile.
Geza izinhlanzi ngamafutha omnqumo kanye nejusi lemon, bese ufafaza nge-coarsely ground oregano noma thyme.
Geza igridi noma i-grill ngamafutha omnqumo ukuze ugweme ukunamathela, bese ugoba inhlanzi (ukusebenzisa igridi esandla ngesandla kwenza kube lula), ngokuphindaphindiwe kuya ku-grill ngokufanayo ezinhlangothini zombili.
- Ngaphandle kwalokho, inhlanzi ingafakwa epholiseni futhi igwetshiwe. Ukuze uthole inhlanzi enhle, faka ucezu oluncane lwelamula kuvulekele ngalunye. Uma ikhanda lisusiwe, faka iziqephu esiswini esiswini. Phonsa ngokungahambisani nesikhumba, ne-grill.
Isikhathi sokupheka:
- Ama-fish steaks: ama-steaks angu-1-inch ngokuvamile adinga imizuzu engu-4-5 ngakunye.
- Inhlanzi yonke: Kuxhomeke kubukhulu. Pheka kuze kube yilapho inyama iqinile futhi ilungele ukuqhuma.
Khonza nge:
- i-latholemono (amafutha nelamula) isoso noma
- i-lemon wedges ngakwesokunene.