I-Orange Breakfast Isinkwa Isinkwa Isinkwa

Yenzelwe ufulawa onenjongo yonke , lesi sinkwa esilula semvubelo siphelele kubantu nje ukufunda ukwenza isinkwa. I-flavored sugar sugar, i- orange zeest , nejusi le-orange lena yisidlo sasekuseni esikhulu nesidla isinkwa. Futhi kuhle ukwenza isinkwa se-french .

Okuzokwenza

Indlela Yokwenza

  1. Esigodini esikhulu, hlanganisa amanzi afudumele nemvubelo. Engeza ijusi le-orange, ushukela obomvu, usawoti, ibhotela, kanye ne-orange zest. Hlanganisa. Engeza izindebe ezingu-2-1 / 2 zofulawa bese uxuba kahle. Yengeza ufulawa okwaneleyo okwenza inhlama elandela isipuni esiseduze nesitsha. Yenza inhlama ibe yindawo elula kakhulu bese uguqa imizuzu engu-10, wengeze ufulawa obuningi njengoba udinga kuze kube yilapho inhlama iqinile futhi ibushelelezi. Faka inhlama ku-bow medium. Yenza inhlama phezu kwesitsha ukuze phezulu futhi kugcobe kancane. Vala indwangu ehlanzekile futhi uvumele ukuphakama endaweni efudumele, engabhalwanga isikhathi samahora angu-1.
  1. Phakamisa inhlama. Phendulela inhlama ebhodini elincane elincane futhi uxoke imizuzu emihlanu noma kuze kube yilapho amabhubhu ephuma esinkwa. Yenza inhlama ibe isinkwa. Faka endaweni yokugcoba, uphiko lwesinkwa esingu-8 x 4-intshi. Vala futhi uvumele ukuphakama endaweni engashintshi, engenamapulangwe emizuzu engu-45 noma kuze kube kabili ngosayizi.
  2. Bhaka isinkwa ku-350 F imizuzu engama-40 noma kuze kube yilapho isinkwa siphezulu sinombala wegolide futhi isinkwa sizwakala singenalutho uma phezulu kuphethwe. Susa isinkwa kusuka ku-pan bese uvumele ukupholisa ku-rack.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 74
Inani lamafutha 3 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 0 mg
I-sodium 161 mg
Ama-carbohydrate 11 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)