Lokhu kupheka okumbiwe kukhishwa ikhofi enamandla emnyama, kanye no-anyanisi nogalikhi. Khonza le bhisikidi e-braised ephosiwe ngamazambane ahlambulukile noma ama-noodle alula, kanye nobhontshisi obuluhlaza noma izaqathe.
Okuzokwenza
- 1 inkomo yenkomo yokugcoba, mhlawumbe i-chuck igobile, cishe ngamakhilogremu amathathu kuya kwangu-4
- usawoti wokugcoba kanye nomswakama omnyama omusha
- Isipuni 1 plus 2 amathisipuni
- amafutha omnqumo engeziwe , ahlukaniswe
- 1 anyanisi omkhulu, okweshumi, okwesincanyana
- 3 clove garlic, nengulube
- 1 ithisipuni omisiwe wekhasi lakho
- Ikhofi 2/3 ikhofi ebomvu eboshiwe
- Ufulawa we-2 wezipuni ohlangene nama-2 wezipuni amanzi abandayo
Indlela Yokwenza
Sishisa ihhavini ku-325 ° F.
Fafaza i-chuck igubha yonke indawo ngosawoti kanye nopelepele.
Sishisa amafutha ehhavini laseDashila ngokushisa okuphakathi. Engeza inyama yenkomo futhi isesha, iphenduke ibe mnandi kuzo zonke izinhlangothi. Susa epuleti bese ubeka eceleni.
Ncishisa ukushisa kuya emaphakathi bese wengeza anyanisi epanini, kanye namashuuni amabili asele amafutha omnqumo. Ukupheka, uvuselela njalo, kuze kube yilapho u-anyanisi eqala ukugqamile, imizuzu engama-7 kuya kwangu-9.
Engeza i-garlic egayiwe ne-thyme; pheka, uvuselele, umzuzu owodwa ubude. Hlanganisa ikhofi bese uletha esimeni.
Beka inyama yenkomo emuva ebhodweni bese uguqa kahle nge anyanisi neziphuzo.
Beka isembozo kuhhavini yaseDutch bese udluliselwa kuhhavini. Braise cishe amahora angu-2, noma kuze kube yenkomo yenkomo kakhulu.
Dlulisela inyama yenkomo kuphakethi bese uhlala ufudumele.
Gwema uketshezi ku-separator ye-gravy bese ulahla amafutha amaningi. Beka iziphuzo kanye no-anyanisi emuva ebhodweni phezu komlilo ophakathi bese uphazamisa ufulawa namanzi. Pheka, uvuselele, uze uqede.
Nambitha kanye nenkathi ngosawoti kanye nepelepele, njengoba kudingeka.
Khonza inyama yenkomo nge-sauce.
Ikhonza 6.
Ungase Uthande
I-Pot Roast Ne-Garlic ne-Thyme
I-Home-Style Pot I-Roast Nemifino Ne-Gravy
I-Crockpot Pot Ukugubha Ngewayini
Bona futhi
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 787 |
| Inani lamafutha | 36 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 271 mg |
| I-sodium | 481 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 91 g |