Le nkomo yenkomo neklabishi casserole iyinhlanganisela elula ye-isithako. Zizwa ukhululekile ukungeza ukukhishwa kweSwitzerland noma i-cheddar ushizi e-casserole ngaphambi kokuba uqedile ukubhaka. Kulula ukushintsha ijubane elivela edilini elikhulu elibilisiwe, futhi lizokwanelisa lokho kuthanda.
Uma ungathanda ukunciphisa isikhathi sokubhaka, shayela iklabishi cishe imizuzu eyi-10 ngaphambi kokuyifaka nenkomo yenkomo.
Khonza le casserole yenkomo yenkomo enomsoco enesaladi ekhonshiwe kanye nemigqomo ye-crusty.
Okuzokwenza
- 1 anyanisi ophakathi
- 1 (10/4-ounce) ingaba ukhilimu wama-mushroom (noma ukhilimu wesobho se-celery)
- 1 isipuni lwesinaphi esomile
- Izinkomishi ezi-1 1/2 zenkomo yenkomo (ephekwe, eqoshiwe)
- 5 izinkomishi iklabishi (shredded coarsely)
- Usawoti kanye nomsundu omnyama omusha
Indlela Yokwenza
- Ihhavini elishisayo libe ngu-375 F.
- Faka ikhasi u-anyanisi uphinde uyinqume,
- Endishini, hlanganisa isobho esikhulelwe, anyanisi oqoshiwe, nesardard eyomile. Yengeza yenkomo yenkomo neklabishi; guqula ingxube ibe yisitsha se-2-quart sokupheka.
- Hlukanisa kancane usawoti kanye nomswakama omnyama omusha phezu kwe-casserole.
- Gcoba isidlo sokubhaka ngesibindi bese ubhaka i-casserole cishe imizuzu engama-30. Hlola bese wengeza inani elincane lamanzi, umhluzi noma ubisi uma kubonakala sengathi umile. Vala bese uqhubeka ukupheka imizuzu engaba ngu-30 ubude, noma kuze kube iklabishi ithenda.
Amathiphu nokuhluka
- Vula i-casserole bese uyiphakamisa nge-1 inkomishi ye-cheddar noma i-Swiss shiese ngaphambi kokuba iqedwe.
- Hlanganisa i-1/2 kuya 1 ithisipuni yama-caraway imbewu ku-iklabishi kanye nenhlanganisela yenkomo yenkomo.
- Sebenzisa inyama yenkomo ekhonjiwe, kodwa yiphonse kahle ngaphambi kokukhipha nokukhipha.
- Iklabishi ingahle isetshenziswe ngamaminithi angaba ngu-10 ukuze unciphise, okuyinto ezokwenza ukunciphisa isikhathi sokubhaka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 327 |
| Inani lamafutha | 27 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 83 mg |
| I-sodium | 279 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 9 g |