I-Galaktoboureko: I-Custard Pie ne-Phyllo

Le pie piard iyinhlangano dessert oyintandokazi Greek. Uma ungaphumelela igama elisha , i- Galaktoboureko (gah-lahk-toh-BOO-reh-koh) ingaba yi-pastry yakho eyintandokazi yamaGreki. Kuyinto inhlanganisela yaphezulu ye-custard ekhanda ne-flaky phyllo inhlama ebhakazwe ekupheleleni kwegolide bese igxila nge-lemon ne-orange esetshenziswa isiraphu.

I-caveat kuphela ukuthi le dessert ihamba kahle kakhulu ngosuku olufanayo olwenziwe ngalo. Uma sekufriji, i-custard ijwayele ukuqina futhi ilahlekelwe ukuthungwa kwayo okuthandekayo. Ngakho qiniseka ukuthi ushiye isikhathi sokulungiselela, ukubhaka, nokujabulela usuku olufanayo!

Okuzokwenza

Indlela Yokwenza

Yenza Ukugcwalisa

  1. Esikhunjini esikhulu, ukushisa ubisi phezu kokushisa okuphakathi kuze kufike ukushisa. Engeza i-semolina bese ugxuma nge-whisk. Yehlisa ukushisa kuya ephakathi.
  2. Ukusebenzisa i-whisk, shaya izikhupha zamaqanda noshukela esitsheni. Yidla indebe yobisi olufudumeleyo bese ungena engxenyeni yeqanda bese uyengeza epanini.
  3. Qhubeka ukupheka phezu kokushisa okuphakathi kuze kube yilapho ukhilimu uqala ukuqhuma, uvuselela njalo.
  1. Lapho i-custard ikhulile, ususe ekushiseni futhi ugxume ekudonseni kwe- vanilla nebhotela. Beka eceleni.

Sula i-Phyllo

  1. Susa ngokucophelela umqulu we-phyllo emzimbeni weplastiki. Amaphakheji amaningi afika kumashidi angu-12x18 amashidi lapho evuliwe ngokugcwele. Ukusebenzisa iskena noma ummese obukhali, usike amashidi ngesigamu ukwenza amasheya amabili ama-intshi angu-9x12 amashidi. Ukuze uvimbele ukomisa, faka isitaki esisodwa ngephepha le-wax nethawula lamaphepha emvula ngenkathi usebenza nomunye.
  2. Hlangisa i-ovini ukuya ku-350 F.

Hlanganisa iGalaktoboureko

  1. Ukusebenzisa ibhulashi le-pastry, shayela phansi kanye nezinhlangothi zepanki elingu-9x12 lama-rectangular nebhotela elicibilikile. Uzosebenzisa cishe ingxenye yesigamu sama- phyllo amashidi phansi kwe-pastry. Qala ngokubeka amashidi ngamunye ngesinye epanini, uqiniseke ukuthi ugijimela ngamunye kahle ngebhotela elicibilikile.
  2. Uma usuqede isigamu samashidi, faka amashidi amabili we-phyllo ukuze adlulise isigamu epanini nengxenye ephuma epanini. Engeza isitokisi emgqeni ongaphezu kwamashidi, uphelele ubuso nge-spatula. Gweba ishidi le-phyllo ekhanda elingaphezulu kwe-custard ungqimba, bese ufaka amashidi asele phezulu, uphonsa ishidi ngalinye ngebhotela elicibilikile.
  3. Ngaphambi kokubhaka, phawula ungqimba oluphezulu lwe-phyllo (uqiniseke ukuthi ungagcwalisi isendlalelo sokugcwalisa) ukuvumela ukusika kalula kwezicucu kamuva. (Ungafaka i-pan efrijini cishe imizuzu engama-10 kuya kwangu-15 ukuze uqine izendlalelo eziphezulu bese usebenzisa ummese omisiwe.)
  4. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-45 noma kuze kube yilapho i-phyllo iphenduka umbala ojulile wegolide.

Lungisa isiraphu

  1. Hlanganisa ushukela namanzi epanini bese ufaka ikhasi lemon ne-orange. Bilisa phezu ukushisa medium-high imizuzu 10 kuya ku-15. Susa i-lemon ne-orange ikhasi bese ugosa ijusi lemon. Susa ekushiseni futhi usethe eceleni ukuze uphole.
  2. Ungadli isiraphu eshisayo phezu kwe-custard eshisayo. Vumela kokubili ukupholisa ekamelweni lokushisa bese uphawula ngokucophelela isiraphu phezu kwe-galaktoboureko futhi uvumele isikhathi saso ukuba singene.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 248
Inani lamafutha 13 g
I-Fat egcwele 7 g
I-Fat Unsaturated 4 g
I-cholesterol 81 mg
I-sodium 139 mg
Ama-carbohydrate 27 g
I-Fiber Dietary 0 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)