Uma u-purist, uyazi ukuthi i- bisque yangempela iyisobho sezinhlanzi zasolwandle, kodwa ngokuvamile isetshenziselwa ukuchaza noma yisiphi isobho esikhilimu. Isobho siFulentshi, kodwa umsuka wegama elithi "bisque" akucaci. Kungase kutholakale eBiscay, njengase-Bay of Biscay, igrafu elisuka ogwini olusentshonalanga yeYurophu, emngceleni weWestern France neNyakatho yeSpain.
Le bhisikidi yezinhlanzi zasolwandle yenziwe nge-crab nama-shrimp, kodwa ungakhetha ukufaka esinye isidlo sezilwandle noma wengeze okwesithathu, njenge- lobster , scallops , noma inhlanzi eqinile, evulekile.
Isobho singcono kakhulu ukulungiselela nokupheka, futhi silungile emaminithini angu-15. Khonza ngama- biscuits asanda kubhakwa noma isinkwa esine-crusty . Uma isidlo sasemini noma isobho somkhakha omkhulu, engeza isaladi.
Okuzokwenza
- 3 wezipuni ibhotela
- 2 wezipuni oqoshiwe anyanisi oluhlaza
- 2 wezipuni oqoshiwe isilimo esidliwayo esinamagatsha anamanzi
- 3 wezipuni
- ufulawa wonke
- 2 1/2 izinkomishi ubisi
- 1/2 isipuni
- 1 isipuni utamatisi unamathisele
- 1 inkomishi
- ukubetha okunzima okhilimu
- 8 ama-ounces
- bamba inyama
- 4 kuya ku-8 ama-ounces okuphekwe kancane
- izinhlanzi noma ezinye izilwane zasolwandle
- Isipuni 2 i-sherry iwayini *
Indlela Yokwenza
- Hlanganisa ibhotela ehhavini laseDutch noma epanini elikhulu phezu kokushisa okuphakathi; engeza u-anyanisi oqoshiwe kanye nesilimo esidliwayo esinamagatsha anamanzi. Saute, uvuselele, kuze kube ithenda.
- Hlanganisa ufulawa ube ibhotela nemifino kuze kuhlanganiswe kahle. Qhubeka upheka, uvuselela, cishe imizuzu emibili.
- Ukufudumeza ubisi epanini elingaphakathi kokushisa okuphakathi.
- Gwema kancane kancane ubisi olufudumele bese uqhubeka upheka uphinde uvuselele kuze kube yilapho ubuthwa.
- Engeza i-pepper entsha emhlabathini omusha, u-tomato unamathisele, no-cream okhilima.
- Uma ufisa, hlanza isobho ku-blender noma inqubo yokudla ** kule ndawo bese uyibuyisela epanini.
- Gcoba ku-crab, shrimp, ne-sherry. Letha esimeni.
- Khonza ushisayo.
Amanothi
* I-Sherry iwayini eliqinile nge-brandy. I-sryry eyomile yindlela enhle yale recipe. Ngemva kokuba i-sherry ivuliwe, kufanele igcinwe esiqandisini.
** Uma usobho oluhlanzekile, ungagcwalisi i-blender ngaphezu kwengxenye egcwele. Uma igcwele kakhulu, ingcindezi evela ku-steam ingabangela ukuqhuma, ukuphoqelela phezulu kwe-blender. Ukuze ugweme lokho, hlanza noma yikuphi uketshezi olushisayo kuma-batches amancane, bese ubamba i-blender cover nge ithawula ekhishwe ekhishini ngesandla.
Amathiphu nokuhluka
- Zizwa ukhululekile ukwengeza ama-scallops amancane okuphekwe noma i-lobster esikhundleni sezinhlanzi.
- Faka esikhundleni u-anyanisi aluhlaza nge-shallots oqoshiwe.
- Uma ufisa, uhlose isobho ngezingqimba ezinohlaza oqoshiwe, u-cilantro, noma i-parsley. Noma engeza i-spoonful ngo-ukhilimu omuncu bese uyifaka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 421 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 166 mg |
| I-sodium | 1,023 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 30 g |