Amaqebelengwane amafutha noma "tortas de aceite" avela e-Andalucia, ikakhulu eduze kwaseSevilla. Bathandwa kakhulu ekhulwini le-19 futhi bamuva babone ukuphakama kokudumile, ikakhulukazi eU.SA. Lawa maqebelengwane ayenziwe i-dessert elula futhi enempilo, eyenziwe nje ngofulawa, amanzi, imvubelo, amafutha omnqumo futhi afafazwe kalula noshukela. Uncoma "tapa" noma usawoti? Zama okunye kokuhluka kwethu.
Okuzokwenza
- 1 tbsp. (10 g.)
- imvubelo eyomile
- 6 tbsp. Insizwa yaseSpain
- Amafutha e-Olive
- 12 tbsp. amanzi afudumele
- 1 tsp. usawoti
- Izinkomishi ezi-2/3 (300 g. Ufulawa omhlophe ongahlanganisiwe)
- 1/4 inkomishi ushukela granulated (for topping)
- 1/4 indebe
- Imbewu ye-Anise (ye-topping)
Indlela Yokwenza
Le iresiphi ye- torta de aceite yenza cishe ama-8 tortas, ama-intshi angu-6 ububanzi.
- Esikhathini esikhulu sokuxuba, mix 6 tbsp. amanzi afudumele, imvubelo, usawoti, namafutha omnqumo kuze kube yilapho imvubelo ichitheka ngokuphelele. Kancane kancane wengeze ufulawa, uhlanganise kahle. Njengoba ingxube yenhlama iba yome kakhulu ukuze iqhubeke ixubane, ifafaze ngamanzi amaningi futhi uhlanganise. Phinda kuze kube yilapho wonke amanzi ehamba futhi inhlama inokuvumelana ngokushelelayo. Vala isitsha ngendwangu yekhishi bese ushiya endaweni efudumele imizuzu engu-30. Qaphela : Uma ikhishi likhishwe, kuhhavini efudumele kuya emazingeni angu-200 ° F cishe imizuzu engama-5, bese uvala. Beka isitsha kuhhavini imizuzu engu-30.
- Ihhavini elishisayo lingama-450 ° F (230 ° C).
- Geza ama-cookie 2 amashidi ngamafutha. Phendulela inhlama ebhodini elivulekile. Gcoba inani elincane lenhlama bese ugibela ibhola cishe izikhathi ezingu-1 ½ ubukhulu bebhola legolfu, usebenzisa izandla zakho. Ukusebenzisa ipini eligubhayo, gcwalisa ibhola lomhlama uze ube mncane kakhulu. Phuma inhlama ukuya emibuthanweni engaba ngu-8-intshi, bese ususa ngokucophelela ngayinye kusuka ebhodini lokusika kuze kube sekhakheni lekhukhi. Fafaza ushukela ne-anise imbewu.
- Faka ama-cookie amashidi kuhhavini elishisayo bese ubhaka. Ngemuva kwemizuzu engaba ngu-10-12, uma emaphethelweni ephenduka obomvu, asuse ehhavini futhi avumele ukupholisa. Khonza efudumele njenge-dessert elula.
Izinguquko
Umkhawulo kuphela ukuhluka kwale recipe kungumcabango wakho.
Ama-Toppings eDessert : Phezulu noshukela nama-alimondi aqoshiwe noma ama-hazelnuts. Izithelo ezigcotshwe kahle zingasetshenziswa njenge-topping.
Ama-Toppings asosawoti : Kuthiwani ngokukhonza i- tortas njenge- tapa noma i-snack esikhundleni se-dessert? Okuphezulu nge-sardine eqoshiwe, i-chorizo eqoshiwe noma eqoshiwe. Fafaza i-garlic powder, amafutha omnqumo, usawoti kanye ne-pepper ukuze uthole okunye okunempilo kunesinkwa se-garlic. Fafaza isipuni se-parmesan ushizi ukuze uthole ukunambitheka okwengeziwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 180 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 0 mg |
| I-sodium | 469 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |