I-mole poblano eqondile iyi-sauce eyinkimbinkimbi ene-flavour eziyinkimbinkimbi, futhi iresiphi kaChef Efrain Cuevas ingenye yezindlela ezinhle ozakuzama ngazo. I-poblano yesi-Mole iyisidla isikhathi esincane, kodwa le recipe iyayifaneleka. I-sauce isiphundu nenkukhu, kodwa ayikho kuleli zwe ene-duck nezigwaca. Hlanganisa kancane kancane iviniga elibomvu iwayini, futhi kungumsizi omangalisayo wezemidlalo zasendle. Iresiphi ehlonishwayo nguChef Efrain Cuevas.
Okuzokwenza
- 12 Ancho chiles
- 12 Pasilla chiles
- 1 inkomishi omisiwe
- 1 tortilla
- 1/4 indebe
- masa
- 1/2 indebe pistachios
- 1/2 indebe ye-pepitas
- 1/4 indebe ye-sesame
- Isipuni esingu-1 cumin (umhlabathi)
- 1 ithisipuni clove (umhlabathi)
- 1 ithisipuni isinamoni (umhlabathi)
- Izipuni ezimbili ze-cocoa powder
- Ithelethilethi ye-tablet ye-1 (Mexican)
- 1/4 indebe likagalikhi
- 2 wezipuni pepper omnyama
- 1/4 inkomishi ushukela obomvu
- 2 isipuni sikasawoti
- 1/4 indebe yamafutha omifino
Indlela Yokwenza
- Sishisa amafutha emifino embizeni yamasheya aze aqale ukubhema. Gcoba ama-chiles emafutheni ashisayo okungaphezu kwamasekhondi ambalwa, uqaphele ukuthi ungashiseli noma ubhontshisile ubumnyama kakhulu. Susa ama-chiles emafutheni, bese ufaka u-garlic nomisiwe. Faka i- garlic nezithelo zomisiwe (ngenkathi zishukumisa) emaminithini angu-1 kuya kwemibili bese ususa ibhodlela ekushiseni bese ubeka eceleni.
- Beka i-chiles epanini emanzini ukumboza. Ukushisa kumathumba, bese unciphisa ukushisa kuze kube semkhathini. Nciphisa isembozo esincane noma ipuleti enesisindo kuso ukuze ugcine izikhumba zingena ngaphansi kwenqubo yokupheka. Gwema ama-chiles amaminithi angu-20 ngaphezulu, bese ususa ekushiseni.
- Geza, bese ususa iziqu kanye nembewu. Beka ama-chiles emaqenjini angene ku-blender ngamanzi ahlanzekile okwanele ukumboza ngaphezu kwama-2-intshi ngaphezulu. Engeza izithelo zomisiwe, u-garlic ku-blender kanye ne-puree ne-chiles ngesivinini esincane imizuzwana engu-30, bese uhlanganisa phezulu kuze kube bushelelezi. (Lokhu kungathatha amaminithi amaningana ngezingxube ezengeziwe zamanzi kuze kube yilapho i-puree ibushelelezi futhi iluhlaza.)
- Thela i-puree yama-chile ibe yi-strainer ye-mesh ukuze igcwaliswe isigamu. Usebenzisa i-spatula eguquguqukayo, faka ngaphakathi ngaphakathi kwe-strainer ukuze uhambise isobho. Kungase kudingeke uthathe i-strainer ukuze uphume wonke u-sauce, kodwa qaphela ukuba ungadli imbewu kanye nezikhumba ku-sauce.
- I-oven yangaphambi kokushisa ku-325 ° F. Beka ama-pistachios, i-pepitas (imbewu yamathanga) kanye nesame ku-baking sheet kanye ne-toast ku-ovini 8 kuya kwemizuzu engu-10, kuze kukhishwe iphunga lembewu. Qaphela ukuba ungashiseli imbewu, noma isoso siyoba sibaba. Vumela ukuba baphole.
- Gxuma ingxube ye-seed in a ikhofi / spice grinder emaqenjini amancane. Hlanganisa ku-blender ukuxuba imbewu enhlabathini ngamanzi 1 indebe, 1 inkomishi ye-chile puree, i-tortilla, i-cumin, i-clove, i-sinamoni ne-masa. Ukufiphaza phansi, bese kuba isivinini esikhulu kuze kube bushelelezi. Yengeza kancane kancane yonke i-puree ye-chile futhi uqhubeke uhlangana kuze kube bushelelezi.
- Esikhathini samanzi esitokisini ngamafutha, uphinde usebenzise amafutha bese ufaka ingxube ye-chile, ishukela elibomvu, isinamoni, ushokoledi waseMexico, ne-cocoa powder. Letha esimeni, ugqugquzela kahle nge-whisk ukuhlanganisa. Qhubeka ukumisa ngokushisa okuphansi ngamaminithi angu-20, bese unambitha. Noma funda isikhathi eside ukuze uthole imvukuzane ekhudlwana. Engeza usawoti ukunambitha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1331 |
| Inani lamafutha | 57 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 2 mg |
| I-sodium | 4,892 mg |
| Ama-carbohydrate | 190 g |
| I-Fiber Dietary | 32 g |
| Amaphrotheni | 33 g |