Izintandokazi ze-Banana Nut Bread

Lesi yisinkwa esinomanzi, esinobisi lwebhanti eligcwele ukunambitheka kwebhanana. I-iresiphi yenza izinkwa ezimbili ezinomsoco, isinkwa sezinambuzane ezinomanzi, futhi izithako zingahle zibekwe phansi kwesinkwa esisodwa.

Uma ungenandaba namantongomane noma ungenayo, ukhululeke ukuwashiya. Noma sebenzisa i-walnuts eqoshiwe, i-pistachios, noma ama-hazelnuts ku-batter. Isinkwa sebhanana siyoba kuhle kakhulu nge-semisweet noma i-chocolate encane ye-chips noma omisiwe.

Okuzokwenza

• 1 ibhotela ibhotela, lokushisa ekamelweni
• 2 izinkomishi ushukela granulated
• Amaqanda amane amakhulu
• 1/4 ithisipuni usawoti
• 2 amathisipuni ukupheka soda
• 4 izinkomishi ufulawa yonke inhloso (
• 18 ama-ounces )
• 6 enkulu
• ubhanana, ovuthiwe kakhulu , ohlambulukile
• 1 inkomishi pecans, oqoshiwe

Indlela Yokwenza

1. Hlangisa ihhavini ku-325 F.
2. Gcoba nofulawa amaphiko amabili we-9-by-5-by-3-intshi.
3. Esikhathini sokuxuba esine-mixer kagesi, ukhilimu ibhotela noshukela kuze kube lula nokukhanya. Engeza amaqanda, ngesinye isikhathi, ukushaya kahle ngemva kokufaka ngamunye.
4. Kwesinye isitsha, hlanganisa usawoti, i-baking soda, nofulawa; gubungula nge-whisk noma i-spoon ukuze uhlangane kahle.
5. Yengeza izithako ezomile kumxube ocolile; ugxume noma ushaye ngesivinini esincane kuze kube yilapho uhlanganiswa.

1. Gcoba ubhanana obucijiwe bese ugoqa ama-pecans aqoshiwe.
2. Thela i-batter emigodini yezinkwa ezilungiselelwe; bhaka cishe ihora elingu-1 nemizuzu engu-15, noma kuze kufike i-toothpick enkabeni iphuma ihlanzekile.
3. Ukwenza izinkwa ezimbili zebhanana.

Amathiphu nokuhluka

• Faka enye indebe yama-walnuts oqoshiwe, omisiwe, ama-chips e-brickle, noma i-chocolate chips yama-pecans aqoshiwe.
• Faka esikhundleni 1 indebe ye-ushukela we-granulated for ushukela ogqamile ogqamile, okhanyayo noma omnyama.
• Ukuze ulethe ibhotela elibandayo ekamelweni lokushisa ngokushesha, lishaye noma lisike ngamacube amancane. Vumela ukuma ekamelweni lokushisa kuze kube lula.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	272
Inani lamafutha	15 g
I-Fat egcwele	6 g
I-Fat Unsaturated	6 g
I-cholesterol	58 mg
I-sodium	420 mg
Ama-carbohydrate	33 g
I-Fiber Dietary	2 g
Amaphrotheni	4 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)