Uma ukhulile, njengabaningi baseMelika, ngamaqhwa amaqhwa ayenziwe ngamanzi ashukela ambala nje kuphela, kodwa ngolunye usuku wazama i- paleta egcwele izithelo zangempela, uzokwazi ukuthi sisho ukuthini uma sithi i-popsicle yama-Mexican isitayela isambulo.
I-Mexico kungenzeka ukuthi yayingazange ibe indawo yokuzalwa ye-pop pop (umlando wayo ongencane), kodwa ngokuqinisekile leli zwe liye lathatha ukwenziwa kwalezi zimpahla efriziwe ngokuyisisekelo. Into ehle kakhulu, ukuthi, eMexico, i-paletas "yezandla" ayiyona into emnandi yokuthenga, kepha kunalokho kwenzeka kwansuku zonke. Ngisho namadolobhana amancane ane- paleteria , ukuthi indawo yemilingo lapho kukhishwa khona ama-flavour amaningi futhi kuthengiswa kumakhasimende okufanele athathe isikhathi sokunquma ukuthi yiziphi izinhlobo ezihlukahlukene zokudla kulo mcimbi.
Ngenhlanhla, ama- paletas alula kakhulu ukwenza , ngakho-ke lapho isimo sezulu sishisa, phuma isikhunta se-popsicle bese uhlanganisa i-batch yakho siqu. Qala ngezinguquko zethu eziyisisekelo, bese usuka ngezinguquko ezibalwe ngezansi iresiphi.
Okuzokwenza
- Izindebe ezintathu ezivuthiwe ezivuthiwe (ama-strawberries, i-ananas, i-mango, i-velon, i-cantaloupe, njll.), Oqoshiwe
- ½ indebe elicwengisisiwe
- 1/3 indebe yamanzi
- Izipuni ezingu-3 ezifakwe emanzini aseLimpopo
Indlela Yokwenza
Beka isigamu sesithelo, ushukela, amanzi, kanye ne-juice juice ibe yi-blender bese uhlangana kuze kube yilapho ubushelelezi.
Dice enye ingxenye yesithelo. I-spoon ithela izithelo zibe yiziqhumane ze-ice pop, bese ufaka ingxube ehlanganisiwe, ushiye cishe ingxenye yesibili intshi (cishe ububanzi) wekhanda lokukhulisa.
Beka isikhunta kwifriji bese uvumela okungenani amahora angu-6 ukuphatha kwakho ukuze uqine ngokuphelele. Uma isikhunta sakho singenazo izitshalo ze-popsicle (noma usebenzisa izinkomishi zamaphepha noma ezinye izitsha njengesikhunta), thatha ama-pops akho efrijini ngemuva kwehora bese ufaka izinti ezikhuni kumxube we-slushy; buyela efrijini.
Izinguquko kwi-Basic Paleta yaseMexico
I-recipe eyisisekelo yalokhu kulashwa ingahle iguquke ngezindlela eziningi kangako ngisho nokuhlekisa. Nazi imibono embalwa ukuze uthole ama-juice akho okudala ageleza (bese eqhwa):
Shintsha isithako esiyinhloko. Ngaphandle kwezithelo ezibalwe ngenhla, kungani ama-popsicles enziwe nge-kiwi, i-banana, i-raspberries, i-blueberries, noma i-guava? Noma ukhohlwe izithelo zendabuko zendabuko futhi uzienze nge- tamarind unamathisele , noma i-pecans, noma i- arroz con leche (i-rice pudding) .
I-Blend-noma cha. Iresiphi eyisisekelo uhlanganisa isiqingatha sesithelo futhi ushiye konke ekugcineni-kodwa ungase uhlanganise konke, noma ushiye konke okunamandla. Kuyiqiniso ngempela konke kuwe!
Vary the liquid. Kungani nje unamathele amanzi lapho ungazama izithelo kanye / noma i-veggie ijusi, itiye, noma ubisi-kungakhathaliseki ukuthi yinkomo, i-almond, noma ubisi lwekakhukhunathi ?
Khetha i-sweetener yakho. Esikhundleni se-ushukela omhlophe ohlanzekile, sebenzisa ushukela obomvu, i- piloncillo , i-stevia, i-agave nectar, noma i-sweetener yokufakelwa. Noma i-forego idume ngokugcwele futhi uvumele ama-flavour yemvelo yesithako esiyinhloko ahlabelele.
Engeza okuthile "okushisayo." Abantu baseMexico bavame ukufaka i-chile epholile (njenge-chile piquín) ukusika izithelo ezintsha nezithelo zazo zezithelo. I-Mango ne-chile ne-tamarind ne-chile yizintandokazi ezikhethekile. Noma uphuze isiraphu esiphunga ngokubilisa ngamanzi kancane nge-jalapeño noma i-serrano chile esisha, ugxilise i-pepper ngaphandle, bese ufaka ushukela nokushisa (kuvuselela sonke leso sikhathi) kuze kube yilapho ushukela uqhakazile. Hlanganisa lokhu nge-paleta yakho mix futhi une-hot e-pop!
Engeza into "epholile." Amaqabunga ama-fresh mint ayingxenye evulekile yamehlo ezithelo eziningi, futhi kabili lapho isidlo sonke siqhwaqwe. Uma ungafuni amaqabunga kuma-paletas akho, sebenzisa isiraphu esincane esincane . Noma zama inani elincane le-spearmint noma i-peppermint essence izoba nemiphumela efanayo; nje ungahambi ngokweqile ngobuningi, njengoba i-mint extract inamandla kakhulu futhi ingakwazi ukunqoba kalula ukunambitheka kwesithelo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 55 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 7 mg |
| I-sodium | 19 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |