Akukho lutho olungcono kunokwesiphuzo esifudumele se-chocolate ukukufudumala ekuseni ekuseni. Le intandokazi yaseMexico inomusa nge-anise futhi ihanjiswe nge-piloncillo.
Okuzokwenza
- 2 izinkomishi amanzi (efudumele)
- 2 izinkomishi ubisi
- 1/4 indebe masa harina (noma 1/3 indebe nixtamal)
- 1 disk ushokoledi waseMexico (oqoshiwe)
- 3 izigaxa
- piloncillo (1 ounce ngamunye; oqoshiwe)
- Okuzikhethela: imbewu encane ye-anice encane
Indlela Yokwenza
- Embizeni enkulu, whisk masa harina emanzini afudumele kuze kuhlangane ngokuphelele.
- Engeza ubisi, ushokoledi, i-piloncillo ne-anise.
- Letha umshini wokugcoba nge-molinillo (ithuluzi elikhethekile lokushaya isiphuzo) kuze kube yilapho ushokoledi uncibilikile bese ushukela uqedwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 475 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 18 mg |
| I-sodium | 97 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 13 g |
| Amaphrotheni | 21 g |