I-Sauce ye-Chipotle Barbecue

Lesi isitayela sesitayela se-classic esiphundu ne-flavour added smoky ye-chipotles (i-jalapenos ebhemayo). Ungabathenga noma wenze ama-chipotles akho. Le sauce isebenza kahle kunoma yikuphi ukudla, izilwane zasolwandle, kanye nezikhundla zemifino.

Okuzokwenza

Indlela Yokwenza

1. Geza amafutha epanini. Engeza u-anyanisi uphinde ususe phezu komlilo ophakathi kuze kube yilapho ulula, cishe imizuzu engu-3-4. Engeza i-garlic bese upheka imizuzwana engu-20-30. Faka ushukela omnyama , isilimo esidliwayo esinamagatsha anamanzi nosawoti omnyama. Engeza izithako ezisele futhi ubambe ngokushisa okuphansi kuze kube khona isobho.

2. Susa ekushiseni bese uvumela ukupholisa imizuzu emihlanu noma ngaphezulu ngaphambi kokusebenzisa. Uma ukhonza njengomsizi ohlangothini, ake umsizi uphole isikhathi eside.

3. Uma wenza isikhathi esithile, vumela umsizi uphole ngokuphelele (cishe imizuzu engama-30 (futhi ubeke endaweni esitsheni esingazimele.

Gcina esiqandisini izinsuku ezingu-7 emva kokulungiselela. Phinda uphinde usebenzise ngaphambi kokusebenzisa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 37
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 227 mg
Ama-carbohydrate 9 g
I-Fiber Dietary 0 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)