Ngokwesiko, isaladi ye-ikhukhamba yamaShayina yenziwa ngokushisa ama-ukhukhamba inhlanganisela enobumnandi yamafutha esesame, i-pepper kanye ne-Szechuan peppercorns. Kule recipe esheshayo futhi elula yekhakhamba ye-cucumber, ukhukhamba ziphonsa evinini eliviniga uviniga olugcoba i-ginger elibomvu kanye nama-flakes.
Qaphela: Uma uthola ukunambitheka kwe- sesame kunamandla kakhulu, yinciphise ku-1 isipuni.
Okuzokwenza
- Amakhukhamba ama-Pickling (cishe amapremu angu-1/4)
- 2 amathisipuni usawoti
- 3 wezipuni red iviniga
- Ukukhanya kokupuni oku-1
- I-sauce yamaShayina
- 1 1/2 amathisipuni Amafutha wesasame ase-Asian
- 2 1/2 wezipuni ushukela onsundu
- 1 ithisipuni igcobe impande ye-ginger fresh, noma ukunambitha
- 1/2 isipuni uswidi obomvu pepper, noma ukunambitha
Indlela Yokwenza
- Sika imiphetho yamakhukhamba okhathekayo. Sika ngesigamu, bese ubude ubude ube ngendaweni, futhi ube yimichilo mayelana nobubanzi beFries Fries.
- Beka amaphuzu ekhukhamba ku-colander bese ufafaza usawoti ngaphezulu. Vumela ukhukhamba uhlale imizuzu engama-30. Qaphela : Ngithola ukuthi ukukala amakhukhamba ngesikhatsi salting ngakho ukukhulula kwamanzi amaningi kugcina kugcoba futhi kusiza ukuvimbela ukugqoka kwamanzi ukuqoqa phansi kwesitsha. Ngasebenzisa izikhwama ezingu-2 zokubuyisela ipulasitiki ezingaba ngu-3/4 zigcwele ngamanzi; ungasebenzisa futhi isoso. I-Pat eyomile ngamathawula wephepha ukuze ususe amanzi angaphezu kwamanzi.
- Ngenkathi amakhukhamba ewayeka, yenzani ukugqoka: Hlanganisa iviniga elibomvu iwayini, i-soy sauce, ioli yama-asiya e-Asian, ishukela ensundu, i-ginger root, kanye ne-pepper flakes.
- Beka imikhakha ikhukhamba esitsheni bese uthele ukugqoka. Ukumboza nge-plastiki ukugoqa uphinde ukhuphuke ukhukhamba amahora amane noma ubusuku bonke. Khonza isaladi ekhukhamba ebanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 75 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,404 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |