Inkukhu satay ingenye yama-appertizers engiyithandayo e-Asian cuisine. I-chicken satay ivela e-Indonesia futhi akusikho nokudla kwamaShayina. Kodwa-ke iyathandwa kakhulu kuma-takeaways ase-Chinese futhi ungabona inkukhu satay cishe yonke imenyu yaseShayina yokuthatha indawo e-UK.
Ngisebenzisa i-Chinese white sesame unamathisela njengenye yezithako ezisemqoka ukuze uphuke umkhumbi we-chicken satay kodwa ungayifaka futhi nge-tahini sauce noma ngisho nebhotela elibushelelezi (sicela uqaphele, sebenzisa ibhotela elibushelelezi hhayi uhlobo olunezinhlamvu zamanqamu).
Ngiphinde ngisebenzise i-Chinese barbeque sauce (Shacha BBQ sauce 沙茶醬) for marinade. Le sauce yaseBrabeque isiqongo esidumile noma unamathisele eNingizimu East China naseTaiwan. Yenziwe ngamafutha e-soya, i-garlic, i-shallots, i-chilis, i-brill kanye nezinhlanzi ezomile. It ukunambitheka okwemnandi, okubabayo futhi enesihlungu.
Abantu baseShayina nabaseTaiwan bavame ukusebenzisa le sauce njenge-sauce yokudonsa ngamachashazi ashisayo kanye ne-rubh yezinyosi ezinama-barbequed, isingeniso sezinsiza ezingenayo i-noodle kanye nezitsha zokudoba. Kumele ukwazi ukuthenga i-Shacha bbq sauce cishe yonke isitolo esineShayina esikhwameni se-condiment noma se-sauce. Ngemuva kokuvula le sauce qiniseka ukuthi uyigcina esiqandisini sakho.
Ungasebenzisa isifuba sezinkukhu noma inkukhu yezinkukhu kule recipe, kufike kuwe. Uma usebenzisa i-flett yezinkukhu zezinkukhu uzigcobe zibe dayisi. Lokhu kuzokwenza kube lula kuwe ukuthi ubheke i-bbq noma i-charrill.
Ngangivame ukugcoba i-satay yenkukhu ngobusuku obusuku ukuze ngithole ukunambitheka kangcono. Ungayilungisa le nkukhu ye-inkukhu phambili nangokwengeziwe kweqembu lakho le-bbq. Qinisekisa ukuthi sebenzisa i-bamboo skewers noma i-wood skewers ngaphambi kokuba u-bbq i-satay. Lokhu kuzovimbela ama-skewers ukuthi angavutha ngenkathi epheka.
Ngiphinde ngifake imifino ekhethiwe ukuze ngihambe nale satay yenkukhu njengoba ukunambitheka okumnandi nokumuncu kwemifino eqoshiwe kuzogcwalisa ngempela ukudla kwakho ngesikhathi sehlobo. Ungakwazi ukukhonza imifino eluhlaza okwesibhakabhaka ngakwesokunene se-inkukhu yakho ye-inkukhu noma ngisho ukuxuba imifino ekhethiwe ngekhefu lesikladi ukuze ube isaladi lesitshalo ekhethiwe ehlobo.
Okuzokwenza
- Ku-Chicken Satay:
- 450 amagremu inkukhu
- I-Marinade:
- 2 wezipuni ukukhanya soy sauce
- 1 ithisipuni yolwandle usawoti
- 1/2 isipuni cumin
- 1/4 isipuni sinamoni
- 1/4 isipuni se-curry powder
- 1/4 ithisipuni isiliva
- 1/4 isipuni pepper omnyama
- 1 ithispoon demerara ushukela
- 2 isipuni s isi-Chinese sauce sauce (沙茶醬)
- 2 amathisipuni ginger
- 1 ithisipuni uswidi anyanisi (oqoshiwe)
- 1 ithisipuni i-garlic powder
- 1/2 isipuni se-turmeric
- Imifino Ye-Pickled:
- 1/2 isipuni se-Sichuan peppercorn
- 1 ithisipuni i-peppercorn emhlophe
- Amaqabunga amabili e-bay
- Ama-milliliters angu-200 irayisi irayisi
- Ama-milliliters angu-200 amanzi
- 180 amagremu ushukela
- 2 kuya ku-3 i-shallots ebhanini
- 3 kuya ku-4 ama-radishes
- 1 isanqante
Indlela Yokwenza
Inkukhu Satay
- Ibele lezinkukhu zibe "amapheshana" azungeze u-1cm ubukhulu
- Isifuba sezinkukhu se-Marinade nazo zonke izinkinobho kanye nesitolo efrijini okungenani ihora elingu-1.
- I-soak bamboo skewers emanzini okungenani imizuzu engu-30.
- Skewer isifuba senkukhu kanye ne-charrill noma i-barbeque i-satay kuze kuphekwe. Ulungele ukukhonza.
Imifino eqoshiwe
- Hlunga ama-shallots kanye izaqathe.
- Hlanganisa ama-shallots kanye nesithombo ngo-tincetu ezincane. Shred the izaqathe.
- Ubilise zonke izinhlayiya ezivela e-Sichuan pepper kuze ushukela epanini.
- Ngemuva kokupheka okuphekiwe kuphelile umlilo bese wengeza yonke imifino. Shiya eceleni ukupholisa phansi.
- Isitsha manje sesikulungele ukukhonza. Ungakwazi ukuxuba lemifino ekhethiwe ngemifino esaladi noma nje usebenzise amaqabunga esaladi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 94 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 17 mg |
| I-sodium | 111 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 6 g |