Lezi cookies ezingenakuqhathaniswa zilula ngokumangalisayo futhi zinomsoco. Zizwa ukhululekile ukwengeza ama-chip chips omnyama noma ama-oat aqoshiwe enhlama yakho ye-twist!
Okuzokwenza
- 1 inkomishi ibhotela
- 1/4 indebe ushukela
- 1/4 indebe ukukhanya ushukela obomvu
- Iqanda elingu-1 (elishaywa kancane)
- Isipuni esingu-1 esingakusihlwa ubisi lwe-almond
- 1 ithisipuni yokupheka soda
Indlela Yokwenza
1. Hlangisa ihhavini ukuya ku-300 F. Qhaqa ishidi elikhulu lokubhaka ngesikhumba futhi ubeke eceleni.
2. Esigumbini esisezingeni eliphansi usebenzisa umxube wezandla kagesi, ukhilimu ibhotela le-peanut noshukela kuze kuhlanganiswe kahle, cishe imizuzu engu-2-3. Engeza iqanda, ukuxuba kuze kuhlanganiswe, kulandelwa i-soda baking. Donsa inhlama, cishe amathisipuni angu-1-2 ngesikhathi esisetshenzisweni esilungisiwe bese ubhaka kuze kube yilapho amakhukhi enesibhakabhaka segolide futhi izakhiwo ziqhekekile, cishe imizuzu eyi-10-12.
Vumela amakhukhi ukupholisa epanini ngokuphelele. Khonza futhi ujabulele!
** Le recipe ifaneleka kokudla okungekho okomama, okungekho gluten, ukudlala i- lactose -free, nokudla okungenakolweni, kodwa njenganoma yikuphi iresiphi ehloselwe abantu abanezinkinga zokudla noma imithi yokudla, qiniseka ukuthi ufunda wonke amalebula okunomsoco ngokucophelela ukuqinisekisa ukuthi azikho izithako ezitholwe ngotshisi (noma ezinye izifo, uma lezi zisebenza kuwe).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 84 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 9 mg |
| I-sodium | 107 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |