Lawa makhukhi okuphuza amaqebelengwane angama-milk-free aphelele ekudleni kwezinsuku zesikole nakwezokudla okudliwayo emva kokudla, kodwa akhethekile ngokwanele ngamaholide kanye nokudla komndeni omkhulu kubantu naphezu kokudla kwabo okungavinjelwe noma ukungahambisani nokudla. Ngokuvame ukuhlotshaniswa nebhotela, lawa makhukhi ambalwa aseduze nento yangempela.
Ukugcina amakhukhi okufushane okufakwe ku-Dairy-Free
Amakhukhi okuphuza amakhekhe angasetshenziselwa uketshezi azogcina ekamelweni lokushisa egumbini elingenalutho kuze kube yizinsuku ezintathu. Qinisekisa ukuthi uvumele amakhukhi ambalwa aphuze ngaphambi kokuwagcina. Iziqukathi zensimbi zizogcina ama-cookies amancane okuphuza kuneziqukathi zepulasitiki. Uma ugcina i-batch enkulu, ungqimba amakhukhi okuphuza phakathi kwephepha lesikhumba.
Ukuqhaqhazela nokuqhathanisa Amakhukhi okuphuza amahhashi angamahhala
Phakamisa inhlama encane yama-cookie ngokuqinile ukuze uqinisekise i-cookie yethenda. Inhlama ingafakwa esiqandisini kuze kube yiviki futhi iqhwa ngamasonto ayisithupha kumgodla wepulasitiki oqinile emoyeni noma isikhwama samahhala. Thayela esitsheni iminyaka emi-15 ekamelweni lokushisa. Phakamisa inhlama ezitsheni, noma ubeke inhlama ye-opha-no-bhaka zibe izingodo noma izikwele bese ugoqa. Ukuze uthule, faka esiqandisini ngobusuku ngaphambi kokuba uphumule.
Okuzokwenza
- 1 indebe (izinti ezimbili) i-margarine ye-soy engekho-milk (njenge-Willow Run)
- Ishukela se-1/2 se-confectioners '
- 1 3/4 izinkomishi zokudla konke okuhlosiwe
- 1/4 ithisipuni usawoti
Indlela Yokwenza
- Hlangisa i-ovini ukuya ku-350 F. Qhaqa ishidi lokubhaka elihlelwe ngephepha lesikhumba bese ubeka eceleni.
- Esigodini esikhulu usebenzisa umxube wezandla kagesi, shaya i-margarine ye-soy-free-milk free for about 3-4 minutes on setting high speed, noma kuze kube "fluffy". Engeza ushukela we-confectioners, ukushaya kuze kuhlangane kahle. Engeza ufulawa kancane kancane, cishe 1/2 indebe ngesikhathi, nosawoti, uxube kuze kube yilapho ingxube ibamba ndawonye njengenhlama ethambile.
- Spread ibhetri ekhasini elilungisiwe ukuze libe ngu-1 "obukhulu." (Ngivame ukusebenzisa cishe i-1/2 yephepha lokubhaka, kodwa futhi ungasebenzisa isidlo se-casserole esingu-9 "x 13" uma ukhetha.) I-Prick ebusweni Gcina amaminithi angu-17 kuhhavini eliphambili, noma kuze kube mnyama okwesibhakabhaka. Vumela ukuphuza okuncane ukupholisa epanini imizuzu engaba ngu-10. Ngenkathi isikhumba esifushane sisesepeni, sinqunywe emabhasini I-inch ububanzi obude no-2 amasentimitha ubude. Vumela amakhukhi aphuze ngokuphelele epanini emgqeni wokupholisa ucingo. Amakhukhi okufutshane amancane azogcina izinsuku ezingaba ngu-5 esitsheni esingenalutho, enezingxenye zephepha le-wax phakathi kwezingqimba zamakhukhi, efrijini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 131 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 0 mg |
| I-sodium | 237 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |