Ngo-Ephreli inyanga kazwelonke ye-Grilled Cheese okuyisizathu sami sokudla zonke izinhlobonhlobo zama-cheese eziqoshiwe engingacabanga ngazo. Anginaso isizathu sokukwenza zonke ezinye izinyanga ngaphandle kokuthi kuyamnandi. Ngisho, ngesineke, isinkwa ne-melty ushizi kuyinto yokududuza.
Ngakhula, ngibona ikakhulukazi ushizi waseMelika onesinkwa esimhlophe esikoleni noma ezindlini zabangani. Izinguqulo zikamama zazijwayele ukuhileleka kancane futhi zithandekayo futhi ngokusobala wayedlula isikhathi sakhe. Ushizi ovame kakhulu e-Middle Eastern cuisine yi-feta futhi yebo, incibilikisa! Ama-slabs amancane we-feta, agcwele amafutha omnqumo, afafazwe nge-za'atar futhi ancibilika phezu kwesinkwa kuyindlela enhle yokuphatha ukunambitheka. Ungakwazi nje ukushiya lokho noma wengeze ezinye izinto nge inhlanganisela yami oyintandokazi kanye ne-chickpea. Kufana ne-falafel kodwa ngefomu lomzimba ukuze sibe nomgogodla we-veggie noshizi ocibilikile. Yum!
Okuzokwenza
- I-beet engu-1 (ehlutshiwe)
- I-cup cup (iphekwe; ekheniwe kuhle)
- 2 wezipuni tahini
- 2 isipuni separsley (oqoshiwe)
- 1/4 indebe isinkwa
- 1 ithisipuni
- i-cumin
- 1/2 ithisipuni i-garlic powder
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- 8 izinkwa zesinkwa
- 1 isipinashi sesipinashi
- 4 tincetu ukudlula (cishe 1 ounce ngamunye, ekamelweni lokushisa)
- 3 wezipuni amafutha omnqumo
- Isipuni esingu-1
- i-za'atar (ngaphezulu noma ngaphansi uma kudingeka)
Indlela Yokwenza
Ngaphambi kokushisa ihhavini kuya kuma-375 degrees.
I-Peel bese uqothula isithombo sebhitrudi bese uyengeza kwiprosesa yokudla. Phutha izikhathi ezimbalwa ukuze uphule isithombo sebhitrudi bese ufaka i-chickpeas ne-tahini sauce. Pula izikhathi ezimbalwa bese ufaka iparsley, breadcrumbs, cumin kanye ne-garlic powder. Phonsa izikhathi ezimbalwa ukuhlanganisa bese uzinika ngosawoti kanye nopelepele ukunambitha.
Hlukanisa inhlama ibe yizingxenye ezine bese ufaka i-patties cishe nge-1/2 "ebanzi. Beka ebhodini elibhaka elihlanganiswe nephepha lesikhumba bese ubhake imizuzu engu-15 kolunye uhlangothi, flip ubhake imizuzu engu-15 eyengeziwe.
Susa kuhhavini bese uvula izinga lokushisa kuze kube ngu-400 degrees.
Lungisa ama-sandwiches ngokufaka inani elilingana lompinashi wesinki ushiya amaqatha amane wesinkwa. Phezulu ngamunye nge-beet ne-chickpea patty elandelwa isigaba se-feta cheese. Geza cishe ithisipuni eyodwa yamafutha omnqumo phezu kwesinye, ufafaze kwenye i-za'atar nephezulu ngezinhlamvu ezine zesinkwa. Ukushayela iziqongo zesangweji ngayinye ngamafutha omnqumo asele, endaweni yokubheka efanayo ama-patties ayesekho futhi ubuyele ehhavini ngeminye imizuzu engu-15 kuya kwezingu-20 noma kuze kube yilapho isinkwa sinombala obomvu wegolide futhi ushizi usuqale ukudilika .