Veal Loaf nge Amakhowe Recipe

Akukho okusho ukududuza ukudla njenge-meatloaf ngendlela uMama ayevame ukuyenza ngayo. Futhi le recipe iyinto ethakazelisayo esheshayo ku-classic ethandekayo. Le recipe ye-veal loaf ifika ngeziphakamiso ze-sauce, futhi kufanele uzizwe ukhululekile ukusebenzisa inyama yenkomo noma yocansi esikhundleni se-veal uma ukhetha.

Okuzokwenza

• Ama-ounces amakhowe ayi-12, aqoshiwe (izinkomishi ezingu-3)
• 1 isipuni ibhotela
• 1/2 ithisipuni leqabunga leqabunga lakho, lincipha
• 1/2 inkomishi anyanisi oqoshiwe
• 1 i-garlic enkulu ye-clove, ehlanjwe kahle
• Amakhilogremu angu-2 emgodini womhlabathi
• 1 1/2 izinkomishi fresh isinkwa imvuthu
• Amaqanda amabili
• Ubisi lwe-1/2 indebe
• 1 ithisipuni usawoti, noma ukunambitha
• 1/4 isipuni pepper
• Izipuni eziyi-3 eziphethwe i-parsley entsha

Indlela Yokwenza

1. Ukushisa ibhotela esikhwameni esinzima; engeza amakhowe aqoshiwe ne-thyme. Engeza anyanisi oqoshiwe kanye negalikhi; upheke kuze kube amakhowe ashubile futhi u-anyanisi unethenda.
2. Dlulisa ingxube ukuxuba isitsha bese uvumele ukupholisa. Engeza imvuthuluka yesinkwa nesinkwa. Hlanganisa 1/2 indebe yobisi namaqanda kuze kuhlanganiswe kahle. Engeza engxenyeni yenyama. Engeza ubisi obuningi uma kudingeka ukuze umswakama ube khona. Engeza usawoti kanye nepelepele ne-parsley; sebenzisana ngezandla ukuxuba.

1. Phakamisa ingxube ku-pan ye-9x5x3-inch isinkwa bese ubhaka ku-350F ngehora eli-1 nemizuzu engu-15.
2. Khonza inyama yezinkuni ngeziqephu nge- mushroom sauce noma ukuhluka kwe-sauce ye-bechamel noma i-gravy emnyama.

Ungase Uthande

Ukugubha izigubhu zezinkukhu, izinkukhu zedolobha

I-Meatloaf ne-Egg Hard Cooked and Sauce Mushroom

I-Cheddar neSpinach I-Meatloaf Ekhishiwe

Bona futhi:

Ama-Veal Recipes: Ama-Chops, Roasts, Stews, ama-Cutal Veal, nokuningi

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	449
Inani lamafutha	18 g
I-Fat egcwele	7 g
I-Fat Unsaturated	7 g
I-cholesterol	190 mg
I-sodium	582 mg
Ama-carbohydrate	28 g
I-Fiber Dietary	3 g
Amaphrotheni	42 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)