Umkhosi we-Eid el-Adha, owaziwa kakhulu ngesiTurkey ngokuthi 'uKurban Bayramı' (koor-BAHN 'buy-RAHM'-uh) , noma' umkhosi wokuhlatshwa , 'yisikhathi esihle sokujabulela ukupheka ekhaya okuvamile eTurkey . Njengoba lesi sikhathi sonyaka ngumkhosi wokuzidela, amamenyu akhiwa eduze kokukhanga okuyinhloko. Inyama yomhlatshelo.
Izinyama ezivame kakhulu ziyizinyane lemvu. Uma isilwane sishaywa phansi ngokuvumelana nenkolelo yamaSulumane, inyama nefihla ziqoshiwe ukuze zisetshenziswe ngumndeni kanye nokunye okunikeziwe ekusizeni okuphakelayo abalambileyo.
Ezweni lapho imindeni eminingi ingasakwazi khona ukudla inyama, ukusabalalisa inyama ngalesi sikhathi kuyamukelwa yibo bonke.
Nakuba noma yikuphi utshwala kungadliwa kanye nomhlatshelo wokudla, kunesidlo esisodwa esihlala njalo kuwo wonke amathebula. Lona inyama ngokwayo.
Kuyini i-Kavurma?
Kungakhathaliseki ukuthi iwundlu noma inyama yenkomo, isidlo sokuqala sokulungiswa emva komhlatshelo kuyisitsha esikhulu 'kavurma' (kah-VOOR'-mah). 'I-Kavurma' isidlo esilula, ngokuyisisekelo inyama yesilwane esiphekwe ngamanzi ayo kanye nosawoti.
Inyama namafutha avela kuleso silwane ziyi-cubed futhi zifakwe ngqo ebhodweni elivotshweyo ukuqala inqubo yokuthosa kancane. Ngemuva kwamahora ambalwa wokugwedla kancane, kaningi phezu kwelangabi elivulekile, inyama ihlehla futhi ilula njengokotini.
Enye indlela yendabuko yokulungiselela 'kavurma' ukuyipheka ngeshidi lensimbi okuthiwa 'saç' (SACHT '). I-'aç 'ifakwe phezu komlilo ovulekile futhi iwundlu noma inyama yenkomo eguquliwe iphenduphenduka nge-spatula enkulu yensimbi ize ikhishwe ama-juice ayo namafutha. Abanye bakhetha ukufaka imifino nemifino enemibala, kanti abanye bayayithanda ngosawoti kuphela.
Uma ungathanda ukulungisa i-lambv e-melt-in-mouth yakho, 'landela iresiphi elula ngezansi. Isihluthulelo ukuthola ukuthola ithenda lewundlu nokushiya amanoni. Uma uthola iwundlu esitolo sakho sokuhlenga, cela amanxeba amafutha emvu noma umsila ohlangothini bese ufaka lokhu ku 'kavurma' njengoba epheka. Amanoni azosiza ukuthambisa inyama futhi athuthukise ukunambitheka.
Futhi ungakhohlwa, awunalo ukulinda 'uKurban Bayramı' ukuze wenze futhi ujabulele 'kavurma.' Ungayidla unyaka wonke.
Okuzokwenza
- I-2 kuya kwezingu-3 isilwane elingenalutho elingenalutho noma umlenze wegundane
- ¼ Amafutha wegundane noma umsila
- 2 amathisipuni usawoti
Indlela Yokwenza
- Uma usebenza ngomlenze wegundane nethambo elungile, sebenzisa ummese obukhali ukuze uhlukanise inyama emathanjeni. Lahla noma yiziphi izingxenye ezingadingeki zishiya inyama ethambile kuphela namafutha. Ungagcina ithambo ukuze wenze umhluzi kamuva.
- Uma unomzimba ongenalutho, kungcono nakakhulu. Sika inyama kanye namafutha abe ngamabhodwe amancane bese uwafaka epanini. Engeza usawoti bese uphenduka ngezandla zakho.
- Shintsha ukushisa phezulu kuze kube sekugcineni ukuqala ukugcoba. Vala i-pan bese unciphisa ukushisa kuya phansi. Shiya i-pan ukuze ubombele kahle ngobuningi amahora amaningana. Vula inyama phezu kwesinye isikhathi ngesipuni sokhuni.
- Uzokwazi ukuthi inyama ilungile uma kungekho oketshezi olushiywe ngaphandle kwamafutha ancibilikile futhi inyama iyahlukana futhi imnyama.
- Khonza i-'vvma 'eshisayo ngesitsha sehlangothini selayisi noma i-bulgur pilaf nezinye izitsha zendabuko zaseTurkey.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 577 |
| Inani lamafutha | 40 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 195 mg |
| I-sodium | 934 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 51 g |