I-cornbread iyisisekelo esikhulu eNingizimu, futhi kubaluleke nakakhulu izitsha zebhontshisi, i-peas eyayi-black, imifino nezitshalo ezihle. Amaqebelengwane ama- hoe , i- corn corn , i- spoon bread , ama- hush puppies , ama-corn stick, ama-muffin nama-dodgers ama-corn kukhona ezinye zezindlela eziningi Abasemhlabeni bajabulele ummbila wabo ngeminyaka.
I-cornbread yaseSouthern rarely iqukethe ushukela, nakuba ezinye izifunda nabantu abaningi bethanda ukunambitheka kancane kancane. Ukwengeza ushukela noma cha kungaba isihloko esishisayo, futhi ngokuvamile kuvame ukuxoxisana nokuxoxisana kwizingqungquthela nasezingxoxweni. Futhi uma uneziNyakatho zaseNyakatho nabaseNingizimu Afrika ukupheka, kungase kudingeke ubheke ukuyekethisa. Noma yenza amaphini amabili! Lesi sikhukhula sekhanda senziwa ngamaqanda amathathu, okwenza kube mnandi kuningi, futhi sinambitha kakhulu. Ushukela ongakhetha kukho ungashiywa noma uthathelwe indawo ngoshukela noma isiraphu yomhlanga.
Okuzokwenza
- 1 isipuni semifino yokunciphisa (for skillet)
- 2 izindebe zokuphuza okwesibhakabhaka
- Izinkomishi ezi-1 1/2 ufulawa wonke
- 2 amathisipuni usawoti
- 2 amathisipuni opheka powder
- 1 ithisipuni yokupheka soda
- Okuzikhethela: ushukela we-2 wezipuni
- 3
- amaqanda (ashaywa )
- 2 izinkomishi ubisi
- I-1/4 yebhotela ibhotela (incibilikile)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-425 F.
- Faka amafutha noma ufinyelele ku-10-inch iron skillet futhi uhlale kuhhavini ukuyoshisa ngenkathi wenza i-batter.
- Esikhathini sokuxuba, hlanganisa i-cornmeal, ufulawa, usawoti, i-baking powder, i-soda kanye noshukela, uma usebenzisa.
- Esinye isitsha, hlanganisa ndawonye amaqanda, ubisi nebhotela. Hlanganisa izithako ezomile bese uqhubezela kuze kube zonke izithako zimanziwe. I-batter izofana ne-batter pancake batter.
- Ngokucophelela, ngezintambo ezinzima ze-oven, phakamisa i-skillet uphinde uphendule phansi bese uhlangene ngamafutha.
- Thela i-cornbread batter ku-skillet bese uyibuyisela kuhhavini.
- Bhaka cishe imizuzu engama-20 ukuya kwangu-25, kuze kube yilapho ipholile. I-toothpick efakwe phakathi nendawo kufanele iphume ihlanzekile.
Amathiphu nokuhluka
- I-powder baking iqala ukusebenza ngokushesha, ngakho-ke i-skillet isilungele. Uma nje i-batter ihlangene, yifake ku-skillet bese uyifake kuhhavini.
- Dice 3 noma 4 iziqephu zebhethoni bese uyipheka esikhwameni. Sebenzisa isipuni esingu-1 se-bacon grease esikhundleni samafutha noma ukunciphisa bese uphatha elinye ibhotela nabanye. Engeza ibhekoni eliphekiwe eliphekwe ku-batter, uma lifunwa.
- Engeza indebe 1 yezinhlamvu zokupheka eziphekiwe kahle ku-batter.
- Sebenzisa i-batter ukuze wenze ama-muffins angama-cornbread noma izinti zommbila.
- Usawoti ungancishiswa ube isipuni 1.
- Brown nge-1/2 pounds we-soccer crumbled ku-skillet. Engeza i-cornbread batter bese ubhaka. Ngokushesha nje lapho i-cornbread iphuma kuhhavini, ugijime ummese nxazonke ukuze ukhulule futhi uyiguqule epulangwe.
- Engeza izindebe ezingu-1 kuya kwezingu-2 zesitayela saseMexican kanye nama-pepper e-green chile we- Tex-Mex ukunambitheka .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 306 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 100 mg |
| I-sodium | I-1,104 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 8 g |