Wake wake waphupha ngokuvuswa ekuseni kuya emgqeni we-gold, waffles okhanyayo okhanyayo? Yenza lelo phupho libe yiqiniso nalena iresiphi ye-waffle elula kakhulu ye-gluten-free. Vuka ekuseni ku-waffles okumnandi ngaphandle komsebenzi omningi wokulungiselela.
Lezi zimbongolo ze-Belgian zaseBelgium ezingenamvubelo ezenziwe ngokuphambili zilula kakhulu ukuzenza futhi zilula futhi zikhanye kakhulu.
I-batter ikulungele ebusuku, ngakho konke okudingeka ukwenze ekuseni ukushisa i-griddle bese upheka kuze kube yigolide futhi kuphephe.
Gcina i-batch ye-batter esiqandisini se-waffle esheshayo, esiphundu noma nini lapho unesifiso.
Phezulu lawa ma-waffle angenayo gluten enezithelo ezintsha noma isilibhilibhisi elenziwe ngokwenziwa. Ukuze uthole ukwelapha okwengeziwe, gcola nge ushokoledi omnyama ocibilikile futhi ukhilimu ophehliwe.
Okuzokwenza
- 2 1/4 izinkomishi ubisi (noma okuthandayo ubisi esikhundleni)
- 1 iphakheji eyomile imvubelo granules
- 1 ithisipuni ushukela
- 1 ithisipuni usawoti
- 1/2 ibhotela ibhotela (induku eyodwa)
- 2 izinkomishi Gluten-Free Pantry "Izintandokazi Sandwich Mix Bread" (noma intandokazi yakho yonke injabulo gluten-free ufulawa mix)
- Amaqanda amabili (ashaywa)
- 1/4 ithisipuni ibhaka soda
- 2 amathisipuni ama-vanilla akhishiwe
Indlela Yokwenza
- Ubisi obufudumele nebhotela ebhokisini eliphakathi kwebhola elingaphezu kokushisa okuphansi kuze kube yilapho ibhotela ligcwala.
- Uma ubisi nebhotela zigovu (105 °), engeza imvubelo eyomile noshukela ebisi bese uvumele ukuba imvubelo ibonakale, cishe imizuzu emihlanu.
- Thela uketshezi ube yisitsha esikhulu esifanelekile (ngisebenzisa 1 gallon pitcher).
- Engeza ukuxuba ufulawa no-gluten-free. Hlanganisa nge-whisk kuze kube yilapho ibhethri ibushelelezi.
- Ukumboza ngokuqinile futhi uhlale ekamelweni lokushisa ebusuku (ungabi friji).
- Uma usulungele ukupheka ama-waffles, ukugcoba ama-waffle griddle, ukugubha amaqanda ashaywa, ukupheka i-soda ne-vanilla.
- Thepha cishe i-1/2 indebe ye-batter ku-griddle (noma ngokwanele ukumboza ubuso) bese ubhaka kuze kube segolide.
- Gcina ibhethri engasetshenzisiwe esiqandisini kuze kube yizinsuku ezintathu.
Amathiphu:
Uma i-batter iqhubekela phambili ku-griddle, engeza ingcosana ye-gluten-free-mix mix for thicken the batter (1 wezipuni ngesikhathi).
Le recipe ingenziwa ngokusebenzisa ukuxuba okuphambene ne-gluten-free. Engeza 1 isipuni se- xanthan gum ku-batter uma usebenzisa ukuxuba okuzenzela.
Isikhumbuzo: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
Ehlelwe nguStephanie Kirkos, ngo-July 2016
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 276 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 89 mg |
| I-sodium | 92 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 8 g |