Ihlelwe ngu-Katie Workman.
Le iresiphi lekhekhe le-banana elimnandi lingenye yamaqebelengwane angcono kakhulu ebhanana oyoke uwavelele. Kuyinto futhi iresiphi elimangalisayo eliphilile. Imfihlo? Iningi le-ushukela kuleli cake ligcwele ukugcwaliswa kwe-streusel . It hits umlomo wakho ngokushesha nje uma uluma ku-ikhekhe, uhlinzeka ngokushisa okukhulu. Kodwa empeleni, kukhona ushukela omncane kule recipe kunamaqebelengwane amaningi. Ubhanana ne-yogurt bangezela isisa kule recipe ephilile ikhekhe, okuvumela ukuba inani lebhotela ligcinwe okungenani.
Ungaphutheli Ama-Desserts Wezintandokazi Zethu:
Izinkwa zezinkwa ezimbili ze-Banana Banana
I-Light and Fluffy Banana Cream Pie
I-Banana Cake nge-Ganache I-Frosting ye-Chocolate
Okuzokwenza
- Ukugcwaliswa kwe-Streusel:
- 1/2 indebe ushukela obomvu (omnyama)
- 3/4 indebe walnuts (oqoshiwe)
- Izipuni ezimbili zokudla okudliwayo (umhlabathi)
- 3/4 indebe ye-chocolate emnyama (noma iziqu)
- Ikhekhe le-Banana Cake:
- Ufulawa we-3/4 wenkomishi (yonke inhloso)
- 3/4 indebe lonke ufulawa ukolweni (omhlophe)
- I-3/4 ithisipuni i-baking powder
- 3/4 ithisipuni ibhaka soda
- 1/2 isipuni emhlabathini sinamoni
- 1/2 isipuni usawoti
- 7 wezipuni ibhotela (athambekele ekamelweni lokushisa)
- 2/3 indebe ushukela
- 1 iqanda elikhulu
- 3 ubhanana obuphakathi (okuvuthiwe kakhulu nokugcoba)
- 1/3 indebe engeyona fat vanilla yogurt
- 1 ithisipuni i-vanilla ephuma (ehlanzekile)
Indlela Yokwenza
- Hlangisa ihhavini ukuya kuma-degrees ama-350 F. Hlaza isitsha sokubhaka isikwele esingu-8-intshi ngokupayiza okupheka.
- Yenza ukugcwaliswa kwe-streusel: Esigodini esincane, gubha ushukela omnyama omnyama, ama-walnuts, ama-flaxseed ne-tshokolethi noma ama-chip. Beka eceleni.
- Yenza ikhekhe lebhanana: Esikebheni esiphakathi, hlanganisa amafutha, i-baking powder, i-baking soda, i-sinamoni nosawoti ndawonye.
- Esigodini esikhulu, nge-mixer kagesi, shaya ibhotela noshukela ndawonye kuze kube yilapho kuphelile. Beat in iqanda, ubhanana, yogurt kanye vanilla kuze bushelelezi. Ngejubane eliphansi, hlanganisa kancane kancane izithako ezomile, ukushaya kuze kube sekuhlanganisiwe.
- Thela isigamu se-batter cake batter epanini elungisiwe. Phula ingxenye yesigamu se-streusel phezulu. Okuphezulu nge-batter kakade ye-batter bese i-streusel esele.
- Bhaka emaminithini angu-42 kuya kwangu-45, kuze kube ummese ufakwe phakathi nendawo uphuma uhlanzekile (kungase kube nokuthintwa kwe-streusel yokugcwalisa okunamathela kummese, kodwa akufanele kube khona noma iyiphi i-batter).
- Khipha ikhekhe epanini emgqeni wocingo.
Qaphela:
Yilokho abantu abakuyo ekubheni ama-Baking kufanele basitshele mayelana nofulawa omhlophe wekolweni omhlophe:
Ufulawa ogcwele okolweni wekolweni cishe uzwakala sengathi ungamanga. Ukudla okunye okusanhlamvu, nezinto eziphekiwe ezenziwe nabo, ngokuvamile zibomvu futhi zibonakale zimnyama kunezimpahla eziphekwe ezenziwe ngefulawa elimhlophe. Kodwa njengoba nesithakazelo sembewu yonke kanye nokupheka kokusanhlamvu okuqhubekayo kuqhubeka nokuphakama, ufulawa omhlophe ukolweni ogcwele ukwanda ngokuqhubekayo.
Ufulawa ogcwele okolweni ngotshani wenziwa nge-albino ehlukahlukene ngokwemvelo yengqolowa, ngakho-ke unobumba obumhlophe obumhlophe (yingakho kuthiwa yi-white whole wheat) ngokuphambene nokolweni ovuthiwe obunobumba obomvu noma obomvu obumnyama. Futhi ngaphandle kombala okhanyayo, okwenza abanye abantu bazizwe bekhanga kakhulu kuwo, akusikho i-tanins ne-phenolic acid ekhona ngokudla okolweni okolweni njalo, futhi yilokho okukunika ukunambitheka kancane okubabayo. Ukolweni ongcwele omhlophe awuqukethe lutho lwawo, ngakho-ke unomuncu omnene, othakazelisayo noluncane kakhulu ngaphandle kokufutheka futhi kufana kakhulu nokuvutha nombala kuwo wonke ufulawa wenjongo kunokuba ufulawa ogcwele njalo ukolweni.
Futhi yilokhu okuyizindaba ezinhle: Uhlobo olumhlophe lwama-White alukhona zonke izinzuzo ezifanayo zokudla okunomsoco wefulawa ogcwele ukolweni ngoba wenza ngendlela efanayo (hhayi ukucutshungulwa ngaphezu kokudla okukolweni okuvamile), ngakho-ke une-fibre ngaphezulu, amavithamini kanye amaminerali kunanoma iyiphi inhlanzi.
Ingasetshenziswa kunoma yikuphi iresiphi ebiza ufulawa ogcwele ukolweni, futhi njengofulawa ogcwele okolweni njalo, ungasetshenziselwa ukufaka esikhundleni sezingxenye (1/4 kuya ku-1/2) yazo yonke ufulawa wenjongo ku-iresiphi ejwayelekile.
I-Assortment ye-Desserts kanye namaqebelengwane enziwe ngezithelo:
Sweet Banana Sushi
I-Raspberry Streusel Ikhekhe Lekhofi ne-Sweet Vanilla Drizzle
Ukunakekelwa kwe-recipe yezempilo enempilo: I-Banana Pudding enomlilo
Banana Cream Pie Smoothie
I-Key Key Lime Pie