I-Vichyssoise - I-Potato kanye ne-Leek Soup

Abaningi bacabanga ukuthi i-vichyssoise ibe yisobho esibandayo saseFrance nakuba abanye bakholelwa ukuthi kwakhiwe eNew York City eRitz Carlton. Kungakhathaliseki ukuthi, le isobho ne-leek isobho lihlala liyiqiniso langempela ngokumane kunambitheka okumnandi.

Kulula ukulungiselela, ngezithako ezimbalwa nje, i-vichyssoise izoshintsha ingqondo yakho ngezisobho ezibandayo.

Okuzokwenza

Indlela Yokwenza

  1. Embizeni enkulu phezu kokushisa okuphakathi-faka ufaka ibhotela.
  2. Uma uncibilikisiwe, engeza ama-leeks futhi uphuthuke ngokucophelela (awufuni ukuba abe brown) aze athambile (cishe imizuzu emihlanu).
  3. Engeza amazambane kanye nomhluzi wenkukhu, amanzi, noma ubisi. Letha emathumba, bese uhlehlisa ukuze udilize.
  4. Gwema kuze kufike amazambane athambile futhi ahlatshwe kalula ngemfoloko (cishe imizuzu engu-20). Susa ekushiseni futhi uvumele ukupholisa imizuzu embalwa.
  5. Engeza ingxube kwiprosesa yokudla noma i-blender ne-puree kuze kube yilaphabushelelezi. Yenza lokhu ngamaqoqo amancane (akukho ngaphezu kwengxenye egcwele) njengoba isobho elishisayo lidala ukucindezela futhi lingaphuma.
  1. Buyisa isobho ebhodweni bese u-whisk ukhilimu. Ukugqugquzela sonke isikhathi, ulethe isobho emathunjini bese uphendukela ngokushesha. Sima imizuzu engama-5 bese ususa ekushiseni. Uma isobho sinzima kakhulu, engeza amanzi amancane noma umhluzi.
  2. Nambitha isobho kanye nenkathi ngosawoti kanye nopelepele.
  3. Kulula ngokushesha ukuya ekamelweni lokushisa, ukumboza ngepulasitiki, bese ufaka isiqandisisi kuze kube yilapho ubhalwa (mhlawumbe ubusuku bonke).
  4. Ngaphambi nje kokukhonza, ufafaza ama-chives phezulu.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 404
Inani lamafutha 19 g
I-Fat egcwele 12 g
I-Fat Unsaturated 5 g
I-cholesterol 55 mg
I-sodium 595 mg
Ama-carbohydrate 53 g
I-Fiber Dietary 6 g
Amaphrotheni 9 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)