Izindlela zokupheka eziningi zesinkwa zamabhanana zibiza ubhanana obuvuthiwe obucibilikile, okwenza isinkwa sibe nomthunzi omanzi, obuncane kakhulu. Kulo iresiphi, ibhanana ihlanjululwe ku-blender nezinye izithako ezimanzi, kanti isinkwa esivela ku-banana sinalo ikhekhe efana nelinye. Isinkwa / ikhekhe igcwele ushukela nama-nut oqoshiwe okwanele okwephuza nokuncipha - okunye okusheshayo kubhanana e-caramelized eyaziwa ngekhekhe le-banana yaseBrazil .
Le recipe yenza i-batter eyanele i-pan enkulu, i-pan ye-bundt, noma i-pan ye-cake yokudla, noma amaphiko amabili avamile, noma ama-muffin amakhulu angu-25.
Khonza lesi sinkwa sakusihlwa , noma ujabulele ucezu ngekhofi noma itiye ntambama.
Okuzokwenza
- 2 1/2 izinkomishi ushukela
- 4 izinkomishi ufulawa yonke injongo
- 1 ithisipuni yokupheka soda
- 1 ithisipuni i-baking powder
- 1 ithisipuni usawoti (noma ukunambitha)
- 4 kuya ku-5 ubhanana (okuvuthiwe kakhulu)
- Amaqanda amane
- 1 amafutha ommbiwa yemifino
- 1 ithisipuni i-vanilla
- 1/4 indebe yamanzi
- I-1/4 yekhamera yebhola
- Ku-Topping:
- 1/2 indebe yama-walnuts (oqoshiwe, noma ama-pecans)
- 1/4 indebe enkulu ushukela (ushukela we-sanding)
Indlela Yokwenza
Gcoba futhi ufulawa kancane epanini yendandatho (noma isinkwa sesinkwa). Uma wenza ama-muffins, faka emithonjeni ye-muffin pan ne-paper liners. Ukuhlehlisa ihhavini kuya kuma-350 degrees (F).
Beka ushukela, ufulawa, i-baking soda, i-powder yokubhaka, nosawoti esitsheni esikhulu sokuxuba futhi uhlanganise kahle ukuhlanganisa.
Beka ubhanana, amafutha wemifino, i-vanilla, amanzi, ne-buttermilk ku-blender futhi usebenze kuze kube yilapho ingxube ifakwe kahle futhi ibushelelezi.
Thela i-blender ingxube zibe izithako ezomile bese ugxuma kuze kuhlangane kahle. Dlulisa ibhetri epanini elilungiselelwe. Fafaza amantongomane aqoshiwe kanye noshukela ngokulinganayo phezu kwekhekhe.
Beka ikhekhe kuhhavini bese ubhaka kuze kube yilapho ikhuphukile kahle, ikhonjiswe phezulu, iphinde iphinde ibuyele kancane kumthinta, cishe imizuzu engama-45-50. I-toothpick efakwe phakathi kwesinkwa sasebhanana kufanele iphume ihlanzekile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 362 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 53 mg |
| I-sodium | 367 mg |
| Ama-carbohydrate | 48 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |