Lapho umfundi engicela ukuthi ngingenalo i-gluten-free version ye-poppy imbewu eluhlaza, okwakungokwemvelo kuwo wonke ama-dessert aseMpumalanga Yurophu, ngaphendukela ku-Miriam Pearl, umbhali we-Delicious Without, onguchwepheshe osebenza ngezinhlanzi ezingenalo i-gluten. Uguqule iresiphi yami kule nguqulo enhle kakhulu ye-gluten. Nakhu okushiwo nguMiriyamu:
"Konke engikukwenzile kwakufaka iphasela elingu-1 lemvubelo eyomile nge-1 isipuni semvubelo eyomile, esikhundleni sezingu-8 zefulawa onomnqumo wonke ngezinhlamvu ezingu-8 ze-Better Batter All-Purpose Free-Flour Flour (uma uhlala eCanada, imikhiqizo engcono yeBatter ingakwazi kuthengwa nge-Delicious Without) ene-xanthan gum kodwa nganezela amathisipuni angaphezu kwangu-2 e-xanthan kulokho. Ngenye indlela iresiphi iyafana. Ngenxa yokuthi i-gluten ayikhulu kakhulu, idinga imvubelo engaphezulu ukuyiphakamisa. "
Njengoba inkampani kaMiriam iyimvelo engelona ilanga, isebenzisa ubisi lwelayisi esikhundleni sobisi olujwayelekile kanye ne-Earth Balance Vegan Buttery Izitifiketi endaweni yebhotela ku-recipe yami futhi isebenza kahle. Nazi ezinye ze-My Eastern Vegan Vegan / Vegetarian / Gluten-Free Recipes .
Uma ungafuni ukwenza imbewu yakho ye-poppy igcwalise, ungathatha amakhoji angu-11 11-ounce.
Landela uMiriam ku-Facebook. Futhi nansi isithombe esikhulu se-Roll Seed Pearl sikaMiram Pearl's Gluten-Free Polish.
Okuzokwenza
- Ngesikhumba:
- Isipuni 1 esebenzayo imvubelo eyomile
- 2 izinkomishi ubisi (efudumele, noma ubisi ubisi)
- Izindebe ezingu-8 ze-gluten (free Batter All-Purpose, uma uhlala eCanada, imikhiqizo engcono yeBatter ingathengwa nge-Delicious Without)
- 2 amathisipuni xanthan gum powder
- 3/4 indebe ushukela
- 1 ithisipuni usawoti
- Amaqanda ama-5 amakhulu
- I-ounces ibhotela (noma ibhotela le-vegan, lincibilika)
- Ukuze Ugcwalise Inzalo KaPoppy:
- Imbewu eyi-1 ye-poppy (umhlabathi ube unamathisele)
- 1 inkomishi ushukela
- I-ounces ibhotela (ithambile, noma i-buttergan vegan)
- Ubisi lwekomishi elilodwa (noma ubisi lwelayisi, olushisayo)
- 1 lemon (
- ikhanseliwe )
Indlela Yokwenza
Yenza Inzalo Yakho Ye-Poppy Ukugcwalisa (ngokuzithandela)
- Uma wenza ukugcwalisa kwakho, gaya imbewu ye-poppy endaweni ye-poppy seed grinder, bese uhlanganisa ne-1 inkomishi ushukela, ama-ounces ayisithupha athambisa ibhotela noma ibhotela le-vegan, ubisi obisi-1 olushisayo noma ubisi lwelayisi kanye ne-eliest 1 lemon. Basha kahle futhi ubeke eceleni.
Yenza i-Dough
- Emgodini omncane wokushisa, qhafaza imvubelo ku-1/2 indebe yobisi olufudumele bese ubeka eceleni.
- Esikhathini sesitsha se mixer noma isitsha esikhulu, hlanganisa ufulawa, i-xanthan gum powder, ushukela, usawoti namaqanda. Engeza izindebe ezingu-1/2 ezisele ubisi olufudumele, ibhotela kanye nengxube yemvubelo. Nge-attachment ye-paddle, noma ngesandla, shaya uze ubushelelezi. Udoti luzoqina kulokhu.
- Hlanganisa inhlama ibe yikhombi ehlanzekile, egcobekile. Fafaza phezulu ngefulawa omncane nesembozo. Vumela ukuma endaweni efudumele ihora eli-1 noma kuze kube ngosayizi ophindwe kabili, noma ulandele le Thiphu Esheshayo ukuze usike isikhathi sokunyuka.
- Phakamisa inhlama phansi bese uphuma endaweni evulekile. Hlukanisa inhlama ngesigamu bese ubeka isigamu ngasinye kwisigcawu.
- Spread 1 can or half of the filling you made on each tangle of inhlama futhi uphelele njengejelly roll. Ukuguqula okuphelile ngaphansi kokugcwaliswa okunjalo ngeke kuphume.
- Beka epanini elenziwe ngendwangu noma eligcotshwe, limboze bese uvuke kuze kube ngubukhulu obukhulu.
- Ihhavini elifudumele libe ngama-350 degrees. Gweba iziqongo zezingqimba ngebhotela elincintisiwe elengeziwe. Bamba amaminithi angu-45 kuya kwangu-60 noma kuze kube yilapho imiqulu isundu.
- Susa kusuka kuhhavini futhi upholile. Uthuli luba neshukela lezinkampani, uma lifiswa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 220 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 50 mg |
| I-sodium | 70 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 5 g |