I-Lard iyisithako esidumile sokubhaka phakathi kwama-Amish futhi siphinde sithandwa kubantu abapheka ekhaya njengenye indlela eshibhile yokunciphisa. Isinkwa esimhlophe sama-Amish yisisusa esihle sabaqalayo kanye nabantu abafunda ukubhaka ngesinqumelo.
Okuzokwenza
- Amanzi angu-1-1 / 4 amanzi (afudumele: ama-degree kuya kwangu-95 kuya ku-110)
- 2-1 / 4 tsp / 1 pkg./1/4 oz.yeast (esebenzayo omile)
- 1 ubisi ubisi (igumbi lokushisa)
- 2 Tbsp ushukela
- I-2 tsp usawoti
- 3 Tbsp isinqumelo
- 6 izinkomishi ufulawa (isinkwa)
- I-1/2 ye-tbsp ibhotela (incibilikile)
Indlela Yokwenza
- Endishini enkulu, hlanganisa amanzi afudumele nemvubelo. Engeza ubisi, ushukela, usawoti kanye nesinkwa. Hlanganisa. Engeza izindebe ezingu-4 zofulawa bese uxuba kahle. Yengeza ufulawa okwaneleyo okwenza inhlama elandela isipuni esiseduze nesitsha. Yenza inhlama ibe yindawo elula futhi uguqe imizuzu engu-10, wengeze ufulawa obuningi njengoba udinga kuze kube inhlama iqine futhi ifinyeleleke ekuthinteni. Faka inhlama ku-bow ephakathi kokugcoba. Yenza inhlama phezu kwesitsha ukuze phezulu futhi kugcobe kancane. Vala indwangu ehlanzekile futhi uvumele ukuphakama endaweni efudumele, engabhalwanga isikhathi samahora angu-1.
- Phakamisa inhlama. Phendulela inhlama ebhodini elincane elincane futhi uxoxe ngamaminithi angu-5 noma kuze kube yilapho amabhubhu ephuma esinkwa. Hlukanisa inhlama ibe yizingxenye ezimbili ezilinganayo. Yenza inhlama ngayinye ibe yisinkwa. Beka isinkwa ngasinye ngokugcoba, i-9 X ye-5-intshi yesinkwa sesinkwa. Vala futhi uvumele ukuphakama endaweni engashintshi, engenamapulangwe emizuzu engu-45 noma kuze kube kabili ngosayizi.
- Shayela ibhotela elicibilikile ngezinkwa. Bhaka isinkwa nge-350 degrees F imizuzu engama-40 noma kuze kube yilapho isinkwa siphezulu sinesibhakabhaka segolide futhi isinkwa sizwakala singenalutho uma phezulu kuphethwe. Susa izinkwa ezivela emaphoyiseni bese uvumela ukupholisa.
Amathiphu okubhaka amabhasi:
Funda ukuthi ungenza kanjani imiqulu eboshiwe nalezi ziqondiso ezifanekisiwe.
Funda ukuthi ungenza kanjani ama-swirl rolls nalezi ziqondiso ezifanekisiwe.
Gcina imvubelo igcinwe esitsheni esingenakuvuthwa futhi esiqandisini. Ukushisa, umswakama, nomoya ubulala imvubelo futhi kuvimbela inhlama yesinkwa ekukhuphukeni.
Ukuze ugcine isinkwa esilula, gcina esikhwameni seplastiki.
Gcina ufulawa ngokufanele ukuwugcina ungabonakali.
Ufulawa wesinkwa unomuthi ophakeme we-gluten kunokuba ufulawa wonke uhlose. Lokhu kusho ukuthi isinkwa esenziwe ngefulawa wesinkwa siyophakama ngaphezu kwesinkwa esenziwe ngokudla okuhloswe ngakho konke. Ungenza ufulawa wakho wesinkwa ngokungeza amathisipuni 1-1 / 2 gluten ekomishini ngayinye yefulawa enhlobonhlobo oyisebenzisayo ekuphepheni kwesinkwa sakho.
Ungasebenzisa noma yiluphi uhlobo lobisi kule recipe: ubisi lonke, i-skim, amafutha aphansi, njll Ubisi lungabuyekelwa ngamanzi kanye no-nonfat ubisi owomile .
Kukhona ubisi obomisa ithebula lokuguqula ubisi lwe-milk powder . Yisebenzise ukuze ubone ukuthi ubisi obomile bungeze emanzini uma ushintsha ubisi ku-iresiphi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 53 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 4 mg |
| I-sodium | 309 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |