Ngenkathi lezi anyanisi zithandwa kakhulu futhi zinambitheka kakhulu, zihlukana no-anyanisi ophuzi okwenziwe kancane. Bahlala bamelela futhi banganciphisi ngokuphelele. Ngenxa yokuthi azipheki isikhathi eside, nazo zigcina ukunambitheka okunamandla kakhudlwana, okuyinto engicabanga ukuthi ikhetheka ngama-sandwich noma ngaphezulu kwama-steaks noma ama-chops.
Khetha anyanisi ophuzi kule recipe. Okuqukethwe okumswakama okuphansi kungcono kule ndlela yokupheka; uma u-anyanisi akho ephakeme emswakama, qiniseka ukuthi ukhetha i-pan enkulu futhi ungaxoshi u-anyanisi, ukuze umswakama ungashintsha ngokushesha futhi u-anyanisi ungaqala ukuthunta ngokushesha. Uma kunesidingo, sebenzisa ama-batches.
Kuyathakazelisa ukwazi umehluko phakathi kwe-anyanisi omhlophe nokuphuzi. Abaningi baseMelika bazohamba ngokuzenzekelayo baye e-anyanisi ophuzi. Eqinisweni, cishe amaphesenti angama-90 anyanisi akhule e-US aphuzi. Le recipe ingasetshenziswa cishe noma yikuphi anyanisi futhi kungaba mnandi ukuthola ukuthi yiziphi izinhlobo ezihlukahlukene ezithandayo uma zisheshe zenziwe.
Okuzokwenza
- Ama-anyanisi amabili kuya kwangu-3 (amakhulu, cishe amakhilogremu angu-1)
- Izipuni ezimbili kuya kwezingu-3
- ibhotela (noma amafutha)
- Usawoti ongcolile
- Okuzikhethela: izipuni ezimbili kuya kwezingu-3
- i-sherry (eyomile, ekhethwa kodwa ephakanyisiwe kakhulu)
Indlela Yokwenza
- Hlanganisa u-anyanisi ube yizinyanga eziyisithupha (noma amadayisi, uma ufisa).
- Beka i-pan enkulu enkulu nge-heat-medium, bese ufaka ibhotela noma amafutha. Uma usebenzisa ibhotela, ukushisa kuze kube yilapho ibhotela liyeka ukuqhuma. Uma usebenzisa i-oyela, ukushisa kuze kube yilapho amafutha e-omile bese egeleza kalula. Ufuna ingubo enzima yebhotela noma amafutha epanini, ngakho engeza ngaphezulu uma kunesidingo.
- Engeza anyanisi. Ufafaze usawoti futhi ugqugquzele ukugqoka u-anyanisi ngebhotela bese usakaza usawoti.
- Pheka, anyanisi ngomzuzu owodwa noma emibili ngaphandle kokugqugquzela, baze baqale ukuba mnyama. Hlanganisa u-anyanisi ukuze eziningi zazo zivezwe epanini bese uvumela ukuhlala omunye umzuzu ukugqugquzela ukugqithisa okuningi. Gcoba u-anyanisi kanye noma kabili ngaphezulu, uthola ukugqothula okuningi ngangokunokwenzeka ngaphandle kokuwashisa. Uma zihlunga kahle kodwa ziqinile kancane (ngokuvamile cishe imizuzu engu-10), i-deglaze i-pan ne-sherry, uma isebenzisa. Hlanganisa noma yiziphi izinsimbi ezibomvu ezivela epanini bese uvumela ukuphuma kwe-sherry cishe ngokuphelele.
Ama-anyanisi asheshayo anesisindo kuma sandwiches afana ne-patty melt noma isobho sase-French anyanisi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 45 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 79 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |