Le-appetizer ye-kielbasa ilula kakhulu ukulungiselela nokupheka. Khonza efudumele kusuka ku-cooker kancane. Sebenzisa isinaphi esiphunga ku iresiphi noma usebenzise i-Dijon yakho oyintandokazi noma isinaphi esimhlophe.
Okuzokwenza
- Amakhilogremu amabili
- i-kielbasa (isoseji yasePoland)
- 1 (18 oz) jar apple jelly
- I-9 (9 oz) ibhodlela le-mustard elilungiselelwe
Indlela Yokwenza
- Faka u-kielbasa u-1/2-intshi ubukhulu.
- Hlanganisa i-jelly ne-mustard ku-cooker esheshayo / i-Crock Pot. Engeza i-Kielbasa encibilikile futhi uxube kuze kube yilapho inyama ihlanganiswa.
- Setha umpheki ophuthumayo / I-Crock Pot nge-low ukuze upheke amahora angu-2 bese uqhubeka uphansi ngenkathi ukhonza.
- Hlanganisa yonke imizuzu engu-20 ukuya kwangu-30.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 230 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 44 mg |
| I-sodium | 826 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 8 g |