Udinga into yokubeka leyo Paleo Pepper Gravy ngaphezulu? Ungaqapheli lezi zingqikithi ezinamaqabunga kodwa ezinama-crumbly ziyi-Paleo ngokuphelele futhi zijabulisa kulokho.
Isici esikhulu kunazo zonke kula ma-biscuits ukuthi angashintshwa nganoma yisiphi isenzakalo nanoma yisiphi isidlo. Ake sithi ufuna i-biscuit ewusizo njengecala le-meatloaf? Engeza amanye ama-chives noma ama-olive omnyama ahlotshisiwe (noma kunjalo, ungase ufune ukususa uju). Ufuna ibhisikidi elimnandi kulawo maqanda amaqanda aqhekeziwe? Engeza isinamoni noma ama-blueberries amasha adulled.
Kungakhathaliseki ukuthi uluhlobo luni noma ukunambitheka osifunayo ku-bhisikidi enobumnandi, ye-paleo ungayilungisa futhi uthole kahle lokho okufunayo! Ngomuntu siqu, ngithanda ukufaka ingcosana ye-sinamoni ne-anise yezinkanyezi zomhlaba bese ngiwadla ngenye inyosi enobusika obufudumele nendawo.
Ukhathazekile ngezivakashi? Nakuba lezi akuzona amabhisikidi enkambiso yokudambisa abaqinisekisiwe ukujabulisa izivakashi ezingabazeki. Bangakwazi ukuthwala lelo flavour elinzima futhi eligcwalisayo elingathatha indawo yaleli bhisikidi elilahlekile olibhekene nalo. Landela ngezansi ukuvula ingqondo yakho ye-Paleo ku-gluten-free, ibhisikidi yamahhala yamahhala.
Okuzokwenza
- 1 1/2 kuya ku-2 izindebe ufulawa wama-almond
- 5 isipuni ghee
- Amaqanda amane
- 2 isipuni uju
- 1 ithisipuni i-baking powder
- Usawoti (ukunambitha)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-325 F.
- Esikhathini sokuxuba okuphakathi, hlanganisa ufulawa, i-powder baking kanye noceke kasawoti.
- Okulandelayo, epanini elincane, qhafaza i-ghee ngokucophelela ukuthi ungayifuni noma uyishise. Uma udluliselwa ku-bowl encane yokuxuba bese uphahla uju. Vumela ukuthi lipholile.
- Esikhathini sokuxuba esiphakathi yenza i-crater phakathi nofulawa. Hamba amaqanda kulesi sikhwama bese ubhaxabana ndawonye. Uma amaqanda ashaywa, qala ukugoqa ngofulawa.
- Okulandelayo, hlanganisa i-ghee noju uju. Cishe uhlanganise inhlama evulekile ngefoloko kuze kube yilapho izithako zihlangene. Lokhu kuzoba yisinyathelo sokwengeza kunoma yiziphi izithako ezengeziwe ezifana nezithelo, izinongo, noma amakhambi.
- Okokugcina, shiya izinhlayiya ezinkulu zenhlanganisela yenhlama efasitini lokubhaka elithambile elihlanganiswe nephepha lesikhumba. Zisakaze ngo-1 intshi ehlukile.
- Okokugcina, beka kuhhavini bese ubhaka cishe amaminithi angu-20 noma kuze kube ngamabhisikidi anesundu esimhlophe futhi upheke kahle. Khonza efudumele futhi ujabulele!
- Inqubo yokubhaka ingahle idingeke iphindwe ukuze ipheke yonke ingxube yebhasikili. Isikhathi sokupheka emjikelezweni wesibili kungathatha isikhathi esincane ngenxa yehhavini ukufudumala isikhathi eside. Lungisa ngokufanele ngakho ama-biscuits awushisi.
Isitoreji
Lezi bhisikidi zingagcinwa esitsheni esingazimele endaweni yokushisa ekamelweni cishe isonto elilodwa.
Ukuze uthole isikhathi sokuhlala eshalofini eside, gcina esiqandisini ungasabi ngaphezu kwamaviki amabili noma ubophele ngesikhwama sefriji esiseduze se-zip cishe izinyanga ezintathu. Ukuphinda uphinde uphinde uphinde ususe esikhwameni se-zip-close uphinde uvuselele kuhhavini ku-ovini elingu-325 F elishisiwe ngaphambi kokuphela kwemizuzu engu-6.