Izindlela zokupheka ezingezansi zifakazela ukuthi kancane kancane ushizi ungangezela ukunambitheka okuningi esaladini. Ngokuvamile, ushizi uneza ukunambitheka okuningi nokuthungwa okucebile ongagqabula ukugqoka okunzima.
01 ka 05
I-Feta CheeseOwen Franken / Getty Images Ukunambitheka okusawoti kwe-feta kusho ukuthi akudingeki ukuthi ungeze noma usawoti owengeziwe kusaladi lakho. Ngokuvamile, awudingi ngisho nokwengeza ukugqoka - uketshezi olunomuncu, olunomanzi we-ushi lwanele.
- I-Quinoa ne-Feta Salad nama-Potate, ama-Basil, nama-Garlic-Ukugqoka ama-Lime
- I-Butter Lettuce Salad Nge-Feta, i-Mandarin Oranges, ne-Kalamata Olives
- I-Salad White kanye ne-Tomato Isaladi ene-Feta ne-Pesto
- I-Carrot & i-Feta isaladi ene-Paprika yokugqoka
- I-Fattoush isaladi ne-Feta
- Isaladi ye-Pearl ye-Barley nama-mushroom kanye ne-Feta
- Isaladi ephikisiwe nge-Feta
02 ka 05
I-Parmigiano-ReggianoLuca Trovato / Getty Izithombe Lolu shizi olusawoti, olunomsoco waseNtaliyane luvame uketshelwa phezu kwe-pasta kodwa lugwetshiwe ngendlela elinganayo noma liphucwe isaladi. Indawo enhle kakhulu yeParmigiano-Reggiano yiGrana Padano.
- Isaladi ye-Arugula Ne-Parmigiano-Reggiano
- Raw Kale futhi okuthosiwe Sweet Potato isaladi nge Parmigiano
- I-Lentil ne-Artichoke Salad ne-Parmigiano
- I-Celery Salad ne-Grana Padano Cheese
- Isaladi se-White Bean & Utamatisi Ehlanganiswe ne-Sage & Grana Padano
- Isaladi eGreen neGraana Padano kanye ne-Garlic yokugqoka iPaprika
- I-Kale ne-avovocado isaladi ne-Parmesan yokugqoka
03 ka 05
I-Blue CheeseI-Getty Images / Westend61 Ushizi oluhlaza okwesibhakabhaka uye wathandwa kakhulu kumaladidi, ngokuvamile ejwayele ukugqoka okwesibhakabhaka. Ungenza izingubo zakho zamahhashi ezihlaza okwesibhakabhaka noma uvele uvele ushicile nje ushizi ngaphezulu kwemifino. I-salty, i-cheese eluhlaza okwesibhakabhaka ifanelana kahle ngama-flavour amnandi esaladini: zama ama-beet, amantongomane athile, izithelo ezomile noma ama-apula noma i-pear.
- I-Blue Cheese ene-Grilled Romaine
- I-Blue Cheese ne-Portobello Mushroom Salad
- Ilayisi yasendle eneBlue Cheese ne-Cranberries
- Isaladi Ehlaza Oluhlaza nge-Blue Cheese Vinaigrette
04 ka 05
I-CheddarI-Getty Images / i-Alanna Jurden Amathinzana ambalwa noma ama-handful of cheddar avuliwe angavula isaladi elula endaweni yokudla. Ukuchofoza i-cheddar kuhle kakhulu.
- I-Fennel ne-Apple isaladi nge-Sharp White Cheddar
- I-Farro & Arugula ne-Cheddar ne-Pumpkin Seeds
- I-Arugula ne-Cheddar Salad nama-hazelnuts
- Isaladi yamaMexico yaseMexico
05 ka 05
I-Goat CheeseIsaladi ye-Strawberry & yebhasi. I-Getty Images / uStephen Outram / EyeEm Ukuthandwa kwesikhumba sembuzi emasaladi kwaphakama lapho abapheki beqala ukugcoba ama-saladi ngemicu ethosiwe yembuzi. Ethosiwe noma cha, kusengumshizi omuhle wesaladi, ngisho noma nje uvele ugcwala phezulu kwemifino.
- Imifino nge-Criedtons ye-Goat Ethosiwe
- Isaladi Ebomvu I-Quinoa ne-Goat Cheese nge-Fennel kanye Nommbila
- Isaladi se-Goat Cheese kanye ne-Beet
- I-Red Quinoa ne-Wild Rice Salad nge-Goat Cheese
- I-Curry Salad Couscous nge-Goat Cheese