Jerk Turkey Rub

Lokhu kudla okunomsoco kunesifiso esimnandi se-turkey noma uya e-grill, ubhema noma ujabule. Khumbula, uma usebenzisa i-rub rub kuya ezinkukhu, kufanele uyithole ngaphansi kwesikhumba. I-block blocks ukunambitheka futhi ngeke ivumele ukugcoba kungene. Uma ungathanda ukugxilisa ukuhlunga kwe-rubic, zama ukufaka enye yezithako zokuzikhethela.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa zonke izithako esitsheni esiphakathi bese unambitha. Uma ukhetha ugaxekile we-spicier, engeza pepper cayenne kancane kancane. Nambitha, futhi engeza okuningi uma kudingeka. Sebenzisa ngokushesha.
  2. Uma wenza isikhathi esingaphambili, gcina esitsha esingaphansi kwe-cupboard ebhodini elipholile kuze kube izinyanga ezingu-6. Ungagcini noma yimuphi umshwana ohlangene nenyama eluhlaza.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 114
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 2,836 mg
Ama-carbohydrate 29 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)