Le iresiphi ye-fondue ye-chocolate icebile kakhulu, akekho ozokwazi ngisho nokusola ukuthi i-vegan. Vele uqiniseke ukuthi usebenzisa i- chocolate ye-vegan engenayo imikhiqizo yobisi. Uma une-grocer yaseMexico noma ibhikawoti esiseduzane, thatha i-pan dulce (isinkwa esiphundu) sokungena. Uma udinga iresiphi yefriji ye-chogan yamabele we-vegan engekho ngobisi, yilo ozolinga.
Okuzokwenza
- 1/4 indebe i-margarine ye-vegan
- Ama-chocolate ayi-ounces angu-8 ama-ogan (noma ushokoledi omnyama)
- 2 ufulawa wezipuni
- 1/2 indebe yesiraphu yesinkwa
- 1/2 isipuni vanilla
- 2 wezipuni ubisi soy
- 1/4 indebe Kahlua noma enye i-liqueur ekhangayo (ozikhethela)
Indlela Yokwenza
- Faka i- margarine ye-vegan , ushokoledi we-vegan , nobisi lwe-soy ndawonye epanini ngomlilo ophansi kakhulu, noma sebenzisa i-double-boiler ukuqinisekisa ukuthi ushokoledi awushisi.
- Uma usuncibilikile, susa ekushiseni, engeza zonke izithako, hlanganisa kahle futhi udlulisele embizeni yokufisa ukuze uhlale ushisayo. Khonza izithelo ezintsha, ikhekhe lesiliva, noma isinkwa esiphundu.
Ama-recipes amaningi we-Vegan Fondue Recipes
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 676 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 3 mg |
| I-sodium | 502 mg |
| Ama-carbohydrate | 83 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 7 g |