Ngokupheka iresiphi yenkomo yenkomo ebhokisini kuhhavini kuqala, bese ubhalwa nge-barbecue sauce ku-grill emva kwalokho, uthola ucezu oluthile olunomphefumulo olumnandi, olubhemayo, oluphekiwe. Le recipe yenkomo yenkomo ibizwa ngokuthi "ivila" ngoba kulula kangaka, kodwa uzoyibiza ngokuthi "i-smart cook's" brisket ngenkathi udlala imiphumela.
Okuzokwenza
- I-brisket yenkomo engu-1 (cishe ama-5 lbs.)
- 2 tbsp. ukuphuza i-paprika
- 2 tbsp. ipulazi elimnyama elisha
- 1 tbsp. usawoti (noma njengoba kudingeka)
- 1 anyanisi omkhulu (lisikiwe)
- 1 inkomishi elungiselelwe i-sauce (noma ngaphezulu okudingekayo; bheka isixhumanisi esingezansi ukuze kube lula ukudla okunomsoco we-sauce)
Indlela Yokwenza
1. Hlangisa i-oven ukuya ku-375 ° F.
2. Nciphisa i-brisket yenkomo yamaphi amafutha amaningi kakhulu. Ukushiya ungqimba omncane wamanoni kuyadingeka. Yenza inkathi yenkomo yezinyosi zombili zombili nge-paprika ephuzi, pepper, nosawoti.
3. Faka u-anyanisi epanini elincane elingcolile, elikhulu ngokwanele ukulingana ne-brisket yenkomo. Beka i-brisket, i-fat side up, phezu kwe-anyanisi, nokugcoba kungatholakali ihora eli-1. Susa i-pan, bese ugoqa ngokucophelela nge-foil.
Qinisekisa ukuthi unesiqiniseko esihle nxazonke kwepan, njengoba lokhu kuzogcina umswakama. Beka kuhhavini, ukunciphisa ukushisa kube yi-325 degrees F., bese upheka amahora amathathu.
4. Vumela ukupholisa, kanye nesiqandisini, usalokhu ubanjwe ebusuku. Uma usulungele ukukhonza, phinda uphinde uvuselele amalahle, noma i-grill grill cishe imizuzu engu-15 ngakunye, noma kuze kufike ukufudumala. Shayela nge- sauce ye- barbec for the last 5 minutes of cooking for a nice glaze. Khonza ucebile omuncu, nge-sauce eyengeziwe yocala.
Nasi uhlu lwezinto zokupheka ezilula ezingu-10 ezilula nezomnandi ezivela ezweni lonke.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 621 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 217 mg |
| I-sodium | I-1,131 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 69 g |