Amaqabunga enyama nezinkwa zakha izinhlayiya ezilula futhi ezihlwabusayo kakhulu. I-crab egxiliwe ilayishwa ukuthungwa nokuvutha kwe-buttery. Ezinye i-pepper elibomvu le-bell elibomvu kanye no-anyanisi oluhlaza lifaka umbala wokugubha ekugxotsheni.
Lezi amakhowe zinezinhlobonhlobo. Sebenzisa imfucu eqoshiwe eqoshiwe ekugxotsheni esikhundleni sokuqhwaza noma ukuguqula ngisho nangaphezulu futhi ubenze ngenhlanzi ehlanjululwe, isoso sobuningi esibuncuziwe, noma ubhekeni oluqoshiwe. Ngasebenzisa amakhowe e-portobello kule recipe (efanekiselwe), kodwa amakhowe amakhodi avamile ayenjalo, futhi.
Lokhu kuzokwenza i-appetizer enhle kakhulu yokuqoqa usuku lomdlalo, isidlo sakusihlwa esikhethekile, iholidi leholide, noma i-snack night movie yomndeni.
Okuzokwenza
- 1 amakhilogremu amakhulu amakhowe
- 6 wezipuni ibhotela, ihlukaniswe
- 3 anyanisi eluhlaza, obomvu
- Izipuni eziyi-3 kuya kwezingu-4 zigqotshwe i-pepper bell
- 4 ama-ounces crabmeat
- 1 inkomishi
- isinkwa esisha esihle
- 1/4 isipuni
- Isihlanganisi se-Cajun noma seCreole
- 1/8 isipunipele pepper emhlabathini omusha
- 1/4 isipuni sikasawoti noma ukunambitha
- 2 wezipuni ushizi Parmesan
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Geza bese uqeda ukuphela kwesitshalo kumakhowe. I-pop esele iphuma ngaphandle. Ukuqoqa kuhloswe kahle bese uwabeka eceleni.
- Faka epanini elingaphakathi udoti 2 wezipuni zebhotela, shayela ibhotela elicibilikile phezu kwama-mushroom caps.
- Sula isidlo esingasetshenzisiwe sokubhaka (cishe isikwele esingu-8-intshi square, noma esinye esizofanelana namakhowe ngendwangu eyodwa) ngokupheka ukupheka okungapheli, umugqa ngephepha lesikhumba, noma ugcobe i-pan nebhotela.
- Hlanganisa ibhotela elisele epanini elingaphakathi kokushisa okuphakathi. Lapho ibhotela lishisa engeza iziqu ezigcotshiwe ezigciniwe, anyanisi anyanisi oluhlaza, ne-red bell pepper. Pheka imizuzu engu-3 ukuya kwemihlanu, noma kuze kube yimifino ifaka.
- Hlanganisa inhlanganisela ye-anyanisi nebhotela ngezinhlanzi zesinkwa, isikhumba, i-Cajun seasoning, ne-pepper. Yidla bese ufaka usawoti, njengoba kudingeka.
- Gcwalisa amakhowe, ugxilise ukugxila kwikhophu ngayinye.
- Fafaza ikhefu ngalinye le-mushroom eligcwele nge-Parmesan ushizi omncane, uma ufisa.
- Bhaka imizuzu engu-15 kuya kwezingu-20, kuze kube yilapho i-crab ishicilela ishisa futhi i-mushroom caps ithenda.
Bakhonze bashise. Uma udinga ukuwagcina afudumele ukukhonza okude, sebenzisa igwayi lokufudumala, isitsha se-chafing, noma umpheki ophuthumayo.
Amathiphu nokuhluka
Thumela ama-anyanisi aluhlaza bese usebenzisa amathisipuni ambalwa we-anyanisi anyanisi oqoshiwe.
Faka ama-ounces angu-3 kuya kwangu-4 amahlanzi ahlanzekile, ahlanjululwe, futhi aphekiwe. Hlunga ama-shrimp kahle bese ufaka ingxube ye-crumb isinkwa.
Amanye amathuba enyama: i-bacon ephekwe, isobho elibomvu, i-ham enhlanzi, noma i-pancetta.
Shiya isikhumba bese ufaka cishe 1/2 indebe ye-shredded ushizi kanye namapuni wezipuni ezimbalwa zemifino enobisi.
Ungase Uthande
Amakhomikhali ahlanganisiwe nge-Clams
Amakhomikhali akhishwe nge-Bacon
Amakhomikhali aphethwe yiChef Nick's Kentucky Smoked Sausage
Amakhomikhali aqoshiwe aphezulu
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 73 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 15 mg |
| I-sodium | 181 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |