Yini engayisho mayelana ne-lobster Thermidor? Ngenye yalezi zokupheka zakudala eziyisikhathi esithile esikhethekile.
Le recipe izosebenza ne-New England noma i-lobster spiny. Zama ukuthola i- tarragon entsha yale recipe ngisho noma kungaba nzima ukuthola. Yenza umthelela omkhulu, njengoba kwenza i-sherry.
Okuzokwenza
- KuLobster :
- 2 lobster
- 2/3 indebe yamafutha omnqumo
- I-Sauce Béchamel:
- 4 wezipuni ibhotela
- 3 ufulawa wezipuni (yonke inhloso)
- 1/2 indebe yesitoko (lobster, inhlanzi noma inkukhu)
- 1 inkomishi ubisi
- Usawoti kanye nopelepele (ukunambitha)
- Gcoba umuthi
- Ku-Thermidor:
- 2/3 indebe iwayini elimhlophe
- 3 wezipuni sherry (owomile)
- 1 inkomishi yesitoko (lobster, inhlanzi noma inkukhu)
- 2 kuya ku-3 shallots (oqoshiwe)
- 1 kuya 2 wezipuni tarragon (fresh, oqoshiwe)
- 2 izikhupha ezinkulu zamaqanda
- 3/4 indebe enzima kakhulu
- 1 ithisipuni
- isardard eyomile
- Ukuhlobisa: i-paprika enhle noma eshisayo
Indlela Yokwenza
Lungisa i-lobster
- Ihhavini lokushisa kuya ku-400 F.
- Ngomese womkhweli okhaliphile, qhekeza i-lobster ephilayo ngokulinganisa ubude obude. Qala ngehlangothini ekhanda uphinde usebenze ummese emuva emsila. Ukuqala ngesiphetho senhloko kubulala lobster ngokushesha.
- Geza i-lobster ngamafutha omnqumo bese ubhake kuhhavini imizuzu engu-15.
Yenza isoso seBéchamel
- Esikhathini esincane se-skillet noma epanini, yenza u-roux ngokuqeda ibhotela bese wengeza ufulawa. Pheka kuze kube mhlophe, cishe emaminithini amathathu kuya kwangu-4.
- Engeza i-1/2 indebe yesitokisi bese uvuselela kahle ukuhlanganisa. Vumela lokhu kufinyelele esimeni, bese ufaka kancane ubisi, uvuselele njalo.
- Vumela lokhu kufinyelele emkhathini, bese ufaka usawoti kanye nepelepele ukunambitha, bese u-nutmeg. Kubaluleke kakhulu ukuthi ungavumeli lokhu kubilise. Indawo.
Yenza i-Thermidor
- Susa i-lobster ehhavini bese uyivumela ukuthi ipholile. Bese ususe yonke inyama (ungakhohlwa inyama emzimbeni) futhi usike ama-coarsely.
- Ephakeni elincane lokudoba, engeza iwayini, i-sherry, 1 inkomishi ye- lobster stock , shallots, ne-tarragon bese uyibilisa kuze kube yilapho isinyene, cishe i-glaze.
- Yengeza le-glaze ku-sauce ye-béchamel bese uvuselela kahle ukuhlanganisa.
- Hlanganisa ukhilimu ngezikhupha zamaqanda, bese ufaka kancane kancane ingxube ye-béchamel-glaze ukhilimu, uvuselele njalo. Uma uthola cishe i-1/2 indebe yenkomishi eshisayo ku-ukhilimu, uwuthulule yonke into engxenyeni ye-béchamel-glaze. Okwenzayo lapha ukukhipha ingxube ye-ayisikhilimu-yeqanda ukuze ungatholi amaqanda aqhephukile ensizeni yakho. Futhi, ungavumeli lokhu kubilise.
- Engeza isardadi eyomile kanye nosawoti ukunambitha. Pheka kuze kube yilapho isiphuzo siqina, bese ufaka i-lobster uphinde uhlanganise kahle.
- Ngokwesiko, ugcwalisa amagobolondo angenalutho nge-mix and brown in 375 F ehhavini imizuzu embalwa. Yebo, ungadla i-Thermidor ngaphandle kwamagobolondo ezindizeni ezincane noma ngaphezulu kwamaqanda amaqanda . Kunoma yikuphi, fiphaza i-paprika encane ngaphezulu uma ukhonza ngokuhlobisa.
Qaphela: Lesi sidlo sihle kakhulu ngewayini elikhulu elimhlophe, njengeCalifornia Chardonnay, i-Albarino yaseSpain noma umxube omhlophe we-Cotes-du-Rhone.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1001 |
| Inani lamafutha | 81 g |
| I-Fat egcwele | 29 g |
| I-Fat Unsaturated | 40 g |
| I-cholesterol | 434 mg |
| I-sodium | 5,598 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 33 g |