I-Weeknight Feijoada - I-Brazilian Black Bean Stew e-Slow Cooker

I-Feijoada isidlo saseBrazil - isitshalo esikhulu esilungiselelwe ngezinhlobo eziningana ezihlukahlukene zokudla okubhema, inyama yenkomo yaseBrazil i-jerky (i- carne seca ), ingulube kanye / noma izintambo zenkomo, ezinye izicucu ezihlukahlukene zenkomo kanye nenyama yengulube, nokuningi kwamabhontshisi ama-black turtle. UFejojoada uyisibonelo esihle sokudla okwesikhashana - isidlo sivame ukulungiswa ngaphezu kwezinsuku ezimbili futhi kusho ukujabulela umndeni nabangane njengendlela yokudla ngesonto lonke.

Le recipe yinguqulo elula ye-feijoada, ngezimpelasonto ezimatasa noma ngisho nangezinsuku zeviki. Le feijoada ilungiswa ku-cooker esheshayo ngezinqamuleli ezithile ezifana nobhontshisi abamnyama ekheniwe nokudla okulinganiselwe kokudla. Kunokuqala kokulungiselela, kepha iningi lomsebenzi lishiywe kumpheki ophuthumayo . Khonza i-feijoada phezu kwelayisi nge-orange wedges ohlangothini ukuze ugcine izinto ezilula, noma ulungise konke okuhambisanayo kwendabuko: ilayisi lesitayela saseBrazil , imifino ye-collard (i-minira imayini) , ne- farofa (isinkwa se-manioc) . Izinsalela zihle kakhulu zihlanganiswe ngama-tortillas ngelayisi noshizi noma zisebenzisa okusele ukuze wenze i- nachos .

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa ama-anyanisi kanye no-tomato bese ubeka eceleni. Nciphisa i-garlic.
  2. Faka i-bacon esikhwameni esisindayo upheke phezulu emlilweni kuze kube yilapho u-crispy. Susa ubhekeni bese uvula amathawula wephepha.
  3. Engeza i-chorizo ​​esikhwameni esifanayo nasesibhakabhaka. Susa kusuka ekushiseni bese ugaxa uhlangothi olulodwa ube yizingcezu ezingu-1/2 zamasentimitha. Buyisela izinkinobho ukuze uphawule futhi uwadaka, bese uvula amathawula wephepha.
  4. E-skillet efanayo, shaya izibambo nxazonke. Susa izimbambo bese ubeka eceleni.
  1. Engeza u-anyanisi oqoshiwe ne-garlic esikhwameni bese upheka phezu komlilo ophakathi kuze kufike u-anyanisi oguquguqukayo bese uqala ukugqamile. Engeza utamatisi bese upheka imizuzu eminingana ngaphezulu. Ukusebenzisa i-spoon esetshenzisiwe, ukudlulisa u-anyanisi no-utamatisi ingxube ekotini ye-ceramic yompheki ophuthumayo. Engeza i-chorizo ​​encibilikile. Chopha ibhekoni eliphekwe bese ufaka ebhodweni, kanye nezimbambo.
  2. Engeza ubhontshisi, izindebe eziyi-1/2 zenkomo yenkomo, i-ham hock, ne-cumin ebhodweni.
  3. I-Cook ingxube ku-crockpot ehlelweni oluphansi lwamahora angu-6-8, kuze kube yilapho kudla inyama yezintambo, ithenda futhi iwa phansi ithambo. Ukunambitheka kokuvuna kanye nenkathi ngosawoti kanye nepelepele. Engeza i-lime juice uma ufisa. Khonza phezu kwelayisi lesitayela saseBrazil nge-wedges e-orange ohlangothini.