Easy Sherry Cream Sauce

Lesi isiphuzo esihle kakhulu se-ayisikhilimu okufanele sisetshenziswe ngama- shrimp , scallops , lobster, noma inhlanzi. I-sauce yenziwe ngokuthinta kwe-sherry - nje ngokwanele ukukhanyisa ukunambitheka kwenhlanzi noma i-shellfish. Spoon ezinye i-sauce phezu kwe- baked halibut , i-haddock, i-snapper, noma enye enye inhlanzi emhlophe noma i-seafood.

I-dash ye-Creole yokucubungula noma i-nutmeg esanda kukhishwa ingeyodwa futhi ingafaka ukunambitheka okunye nombala ku-sauce.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa ibhotela epanini elincane ngesikhumbuzo esiphakathi.
  2. Cindezela u-garlic noma uyiguqule ngecala lommese bese uyigcoba kakhulu kakhulu; engeza ibhotela. Engeza u-anyanisi oqoshiwe nesisekelo se-clam. Saute cishe ngomzuzu owodwa.
  3. Engeza ukhilimu kanye ne-sherry; ulethe esimeni.
  4. Ncishisa ukushisa bese ubamba imizuzu emihlanu ukuya kwangu-8, ukunciphisa isuphu ngo-1/4 kuya ku-1/3.
  5. Yidla bese ufaka usawoti kanye ne-pepper, kanye nezinye izinhlayiya ongazithandayo.
  1. Ukuze uthole umbala owengeziwe nokuvutha, engeza i-dash yama-paprika, i-Cajun seasoning, noma i-nutmeg ku-sauce.

Amathiphu

Isisekelo sezinhlanzi zasolwandle sinezela ukunambitheka, kepha ungayishiya noma usebenzise i-bouillon noma inyama yenkukhu uma kudingeka.

Khonza ama-seafood abikiwe noma aqoshiwe noma izinhlanzi zezinhlanzi ngelayisi noma i-pasta bese uphonsa ngezipuni ezimbalwa ze-sauce.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 83
Inani lamafutha 4 g
I-Fat egcwele 3 g
I-Fat Unsaturated 1 g
I-cholesterol 8 mg
I-sodium 49 mg
Ama-carbohydrate 10 g
I-Fiber Dietary 1 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)