I-Affordable, Raw, Care Skin Skin Kungatholakala kuMnyango Wokukhiqiza
Ukondla Isikhumba Ngokudla Okunomsoco Okudlayo
Ukudla okunomsoco okuluhlaza kungagcwalisa, kugcoba futhi ukondle isikhumba sakho ngaphakathi ngaphakathi. Kodwa nokho, abantu abaningi bazophinde banikeze uhlobo oluthile lokunakekela isikhumba kusuka ngaphandle. Abanye bethu bangabhekana nesimo esibuhlungu esivela ngemva kokuchitha imizuzu eminingi kakhulu esigabeni sobuhle besitolo sokudla sezempilo sendawo ngokusebenzisa amalebuli womkhiqizo.
Izithako eziningi kakhulu, izimangalo eziningi, amanani anjalo! Kodwa isikhumba siyifunani ngempela nokuthi bangaki ama-moisturizers okungenzeka ukuthi umndeni owodwa uthi ufuna
Ukusebenzisa ama-Raw Foods ukwakha ubuso be-Masks for the Skin
Uma ukhathele ukudlula ngokwezimali kulo mnyango futhi ufuna isisombululo esilula, ukudla okuluhlaza okwenziwe esikhumbeni sakho sonke isikhathi nangomthandazo, hamba umnyango wemikhiqizo! Konke lokhu kokudla nokuningi kungasuswa, kuhlanganiswe noma kuxoxwe ku-jiff, nangenxa yezindleko ezincane. Bayaba mnene kakhulu ongabashiya uma nje uthanda futhi bahlanza kalula (ungase ufune ukususa emanzini ekhishini!). Shiya okushicilelwe kanye namaphakheji angadingekile esitolo bese ugcine yonke imali engenayo engenayo yezinye izikweletu zakho.
Ama-Masks aseMvelo ngokusebenzisa izithako zokudla eziMvelo
I-Papaya - Lezi zithelo ezishisayo zitholakala ngokuphindaphindiwe ezitolo zokudla e-US Zonke izithelo ezinamanzi zigcwele uVithamini C, i-carotenes, ne-flavonoids ukuthi yilona uhlobo lokulwa nokuguga.
I-papayas iqukethe i-enzyme ebizwa ngokuthi i- papain eyenza usizo lokugaya ukudla lapho idliwa futhi, lapho isetshenziswa ngokuqondile esikhumbeni, izothela amangqamuzana akho esikhumba. Hlanganisa izithelo zenyama bese ulisebenzisa ngokuqondile esikhumbeni sakho ukuze uthole konke ukudla okuhlaza okwesibhakabhaka kanye ne-vegan face mask. Le goop ethandekayo iyancipha njengoba ihluma futhi iyaziwa embonini yokunakekelwa kokuhlelwa kwendawo yokuvuselela i-cell cell.
I-Ananas - Akusikho nje i-smoothies, ama-apinaphule anciphisa isikhumba futhi alwe nomonakalo omkhulu wamahhala obangelwa ilanga (futhi kubonakala sengathi konke okunye). I-enzyme edumile kunazo zonke, i- bromelain , iyinhlangano enamandla yokulwa nokuvuvukala nokuhlanza engakwazi ukukhulula ukuvuvukala. Susa isikhumba bese uhlanganisa kancane kancane izithelo zesobuso esheshayo noma ukulandelela amapapa. Uzozizwa uzikhukhumeza njengoba zimbela ngaphakathi kuma pores akho. I-Ananas yenza inqwaba yokudla ebusweni obunamandla.
I-Orange - Noma yini enale Vitamin C kakhulu kanye nama-anti-oxidants kufanele uthuthukise ubuso bakho. Kodwa lokhu kuyamangalisa ukuthi izithelo zifundiswa kanjani kanye nokukwazi kwayo ukuyeka ukukhula kwezilonda zomdlavuza esikhumbeni. Imboni yobuhle izokhipha imfucuza ye-perillyl eyenza wonke umsebenzi iphinde ikuthengisele yona ephaketheni elithokozelayo, kodwa ungathenga inqwaba yawo esitolo ngamaphesenti angu-99 ngesigidi. Hlanganisa kancane bese ugaxa ngqo esikhumbeni sakho.
Ikhukhamba - Njengephayinaphu, amakhukhamba anekhwalithi elwa nokuvuvukala enganciphisa ukuvuvukala, kanye nama-cukes aphephile kakhulu ukugubha amehlo akho. Ukhukhamba luyaqina futhi luyancipha izicubu zesikhumba. Ziwumthombo omuhle kakhulu we-silika, ummbila wokulandelela oqinisa izicubu zomzimba zesikhumba.
Gcoba isikhumba bese uwafaka kancane, bese ugaxa isikhumba sakho. Lokhu uzizwa kumangalisa uma unomlilo.
I-avocado - I-combo enamandla yokuguga i-Vitamin C ne-Vitamin E yilokho i-avocados engakunika khona. Ngenkathi amafutha aphezulu aphuza futhi evimbela ukomisa esikhathini esizayo, i-avos izogcina isikhumba sakho selusha. I-sterolin etholakala emafutheni inganciphisa ama-age, igweme ukulimala kwelanga kanye nezibazi futhi ikhulise i-collagen esikhumbeni sakho. Mash up avocado ngemfoloko, udoti kanye ne-pestle noma kwiprosesa yokudla encane. Faka isicelo sokuhlanza isikhumba, ushiye isikhathi eside uma uthanda ngaphambi kokuhlanza, futhi uqale kahle ama-moisturizers amahle kakhulu.
I-Aloe - Ilungu elingenakwenzeka le-anyanisi nelomndeni ka-garlic, lesi sitshalo esihle kakhulu singenza izimangaliso ngenyama yakho. Izinto ezinamathele phakathi zibophezele ekunciphiseni imibimbi, ukwehlisa amamaki, nokuguqulwa.
Kubuye kube nokugcwele okuvuthayo okuvuthayo kwamavithamini namaminerali abalulekile. Iphuza ukuguga kwesikhumba ngokuhambisa umoya-mpilo kumaseli akho ngenkathi uvumela isikhumba ukuba siphefumule futhi siphume ngendlela evamile. I-rejuvenator emangalisayo yesikhumba esimangalisayo, eyaziwa ngokuthi ukwelashwa kokushisa nokushisa kwelanga, i-aloe nayo inganciphisa ama-warts futhi inciphise i-psoriasis.