Lezi zinhlanzi ezigcoke zikhishwa nge-sauce ebhotela elula.
I-marinade yalezi zinhlanzi ithatha imizuzu engama-5 ukuhlanganisa ndawonye, futhi igcoba ama-shrimp ngokuphelele. Ngasebenzisa i-lame juice emanzini, kodwa ijusi lemon elizoba mnandi futhi.
Ukudilika kuyinto inhlanganisela enambitheka yebhotela, i-garlic, i-lemon, kanye ne-touch of sauce eshisayo ne-Worcestershire. Esikhundleni se-sauce eshisayo, engeza kancane okunamathiselwe kwesitayela se-Asian (sambal) noma i-Sriracha sauce.
Khonza ama-shrimp ngamaqabunga e-lettuce noma imifino ehlanganisiwe kanye neziqukathi ezincane zebhotela. Imfucumfucu ihamba kahle ngelayisi futhi igwetshiwe i-squash ehlobo noma isitshalo seqanda. Noma engeza ama-shrimp esaladini elikhonshiwe.
Okuzokwenza
- Amakhilogremu amabili
- i-jumbo shrimp
- 1 i-clove enkulu ye-clove (echotshoziwe futhi ihlisiwe)
- 1/2 isipuni
- usawoti wokugcoba
- Umusi we-1 lime noma i-lemon
- 1/3 indebe
- amafutha omnqumo angenasici
- I-Butter ye-Garlic:
- 1/2 ibhotela ibhotela
- 1 isipuni se-Worcestershire sauce
- Umusi we-1/2 lemon (noma mayelana ne-1 isipuni)
- 1/8 ithisipuni isobho se-pepper sauce (njenge
- I-Tabasco )
- 1 i-clove enkulu ende (echotshoziwe futhi ihlisiwe)
- Dash kosher usawoti
Indlela Yokwenza
Susa ama-shells avela emahlathini, eshiya imisila ihambelane. Dlulisa ama-shrimp, * bese usula amanzi angenawo abandayo.
Esikhathini esingenakusobala , isikhwama sokuvala i-zip-close, noma isitsha, hlanganisa i-clove engu-1 ka-garlic ochotshoziwe, i-1/2 isipuni sosawoti okuthiwa yi-kosher, ijusi le-lime elilodwa noma i-lemon, namafutha omnqumo.
Beka ama-shrimp endishini; ugqugquzele ukugqoka kahle.
Ukumboza noma ukufaka uphawu bese ufaka ama-shrimp amahora angu-2, uphendukela ngezikhathi ezithile ukugcina ama-shrimp agcwele ama-marinade.
Sishisa amalahle noma igrill grill kuya hot ephakathi .
Faka izinhlanzi ezinamanzi ezinwabuzelayo phezu kwe-skewers ** ne-grill cishe ngamasentimitha angu-5 kuya kwangu-6 ukusuka kwamalahle cishe amaminithi angu-8 kuya kwangu-12, ujika njalo. Ama-shrimp azoba opaque, okukhanyayo okumhlophe nokubomvu uma kwenziwa.
Phakathi naleso sikhathi, epanini elincane elingaphansi kokushisa okuphansi, gcoba ibhotela. Engeza i-Worcestershire sauce, ujusi we-1/2 lemon, isoso se-pepper eshisayo, i-clove 1 ye-garlic echotshoziwe, nedashi lomunyu ocolile. Ukushisa ngomzuzu owodwa. Sisebenzela izitsha ezincane zokukhonza nge-shrimp ezihliwe.
* I-vein egijima ngemuva kwayo ingumuthi we-shrimp's intestinal, futhi ingaba icace noma igrey kumnyama. Akunakulimaza ekudleni imithanjeni, kodwa kungaba ngukungahambi kahle. Ukukhipha isifuba, sebenzisa iphoyinti lommese omncane, okhaliphile wokumisa phansi ubude bezinhlanzi. Ukukhulula isifuba ngendwangu yomese bese usikhipha.
** Uma usebenzisa i-stovetop grill, ama-skewers angakhetha. Uma unquma ukumboza izinhlanzi, susa imisila.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 718 |
| Inani lamafutha | 44 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 515 mg |
| I-sodium | I-1,563 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 58 g |