I-Pork Tenderloin yaseHawaii egcobile

Nakuba inyama yengulube iyisikebhe esiphuthumayo sokupheka inyama, le ngulube eboyiwe ihamba kancane kancane lapho ugaxaza nge-tangy isi-style sauce, udala ingaphakathi yethenda ngekhanda elingaphandle. Inhlanganisela yama-mustard, i-horseradish, ushukela obomvu, uju, ne-garlic ulethe ama-flavour eziqhingini zakho. I-Grill eceleni kwamanye amaqatha amancane anenanini, futhi kungenzeka kube ukudla okuphelele ukuze ubambe iqhaza lakho.

Okuzokwenza

• I-quart 1 yanciphisa ingulube umhluzi (inkukhu stock isebenza futhi)
• 1/2 inkomishi yesinaphi lwesinaphi
• 1/2 indebe yesinaphi ephuzi
• 2 wezipuni uju
• 2 wezipuni horseradish
• 2 wezipuni ketchup
• 2 isipuni ushukela brown
• 2 clove garlic (ochotshoziwe)
• 3 amakhilogremu angama- pork tenderloin
• 1/2 isipuni usawoti
• Dash of pepper omnyama
• I-ananas, ihlutshiwe, i-cored, futhi ilayishiwe

Indlela Yokwenza

1. Epanini, faka umhluzi, amaswidi omnsundu nowomphuzi, uju, i-horseradish, i-ketchup, ushukela obusundu, ne-garlic. Hamba ngokunciphisa futhi uyanciphise ingxube uze uthathe isiphuzo se-sauce ye-barbecue.
2. Lungisa i-grill ukuya ekushiseni okuphakathi. Ingulube yenkathi ngosawoti kanye nomnyama omnyama. I-grill ingulube ye-ingulube kuze kube yilapho ingaphandle imnyama ne-grill amanothi, iphendukela kaningi ukuvimbela ukushisa.
3. Ncishisa ukushisa emgqeni ophansi futhi oshayayo phezu kwenyama yonke imizuzu engu-10 kuya kwemizuzu yokupheka isikhathi. Vala isembozo kodwa ugcine iso eliseduze ne-tenderloin ukuqinisekisa ukuthi ingulube ayishisi.

1. I-ingulube ye-grill ithembisa ihora eli-1 noma ukushisa kwangaphakathi kufinyelela ku-140 F (60 C). Vala ingulube bese uvumela ukuphumula imizuzu engu-10.
2. Iphayinaphu ye-Grill phakathi nemizuzu emihlanu kuya kweyishumi yesikhathi sokupheka bese ukhonza nenyama.

Amathiphu Ukupheka Ingulube Tenderloin

Okokuqala, kubalulekile ukuthi uqaphele ukuthi i-ingulube ye-ngulube ne-ingulube isuke ihluke kakhulu. I-porcelain tenderloin ihle kakhulu ku-grill ngoba isinqunyiwe esikhumbeni senyama esipheka ngokushesha (lapho siboshwe ngokushisa okuqondile ngqo), ngokungafani nenkozi yengulube ebanzi kakhulu futhi inenzuzo yokugaya kancane. Ngakho-ke qiniseka ukuthi uthenga ukunqunywa okulungile kwengulube. Uma usulungele ukulungisa isikhumba sengulube, udinga ukususa isikhumba esineziliva esingaphandle kwenyama-angeke siphule lapho kupheka, ngakho-ke kubalulekile ukukhipha lokhu futhi kulula ukukwenza uma inyama ibanda.

Ukunikeza iziphakamiso

Ngaphandle kokumane ukucwilisa kanye nokucwilisa ingwenya yengulube, ehambisana nelayisi nemifino, kunezinye izindlela ezithakazelisayo zokusiza lesi sidlo esiphefumulelwe esiqhingini. Phendulela esitsheni selayisi bese ubeka ingulube ne-chinanasi ngelayisi lakho ozithandayo kanye nemifino ehlukahlukene ehlosiwe. Engeza i-cilantro noma i-parsley entsha ne-drizzle ye-soy sauce, ujusi we-ananas, nokugqoka ushukela obomvu. Ungaphinde uphendule le recipe ibe yizikhawu zaseHawaiian-ubeke ingxenye yengulube kanye nocezu lwephayinaphu egosiwe emgqeni (mhlawumbe iHawaiian King?) Into ehluke ngokuphelele kodwa futhi ihle kakhulu. Noma, engeza embhedeni wemifino ngezingcezu ezithile zepelepele elibomvu ngesaladi elimibalabala futhi elihlwabusayo.