I-Buttermilk Fried Beans Green

LeziBhontshisi eziHlangayo eziMhlophe ziphefumulelwe yi-appetizer enhle Nganginayo eMagnolia Pub eSan Francisco. Le ndawo yakhonza ngama-utamatisi amnandi ashukela eceleni, njengokwakheka kwe-tart ne-bracing, kanti uma unamathe utamatisi owodwa, uyinto enhle kakhulu, noma engakukhetha, ukungezelela.

Omunye umlobi wokudla kanye no-crispy-treat treat lover uJuliet Glass waqondisa indlela esetshenziselwa lapha: gcoba ku-buttermilk, bese ubeka ufulawa ophefumulisiwe, njengenkukhu echejiwe. Ukucwiliswa okusheshayo emafutheni ashisayo kugcina i-coating crisp futhi iveza ubumnandi obuphawulekayo kubhontshisi obuluhlaza.

Okuzokwenza

Indlela Yokwenza

  1. Hlanza futhi womile kahle ubhontshisi obuluhlaza . Gwema noma yiziphi iziphetho ezinzima futhi, uma kwenzeka ube nobhontshisi obunamaconsi angamaqenqema anemigqa eqinile ezinhlangothini zawo, qiniseka ukuthi uyawususa. Beka ubhontshisi esitsheni esiphakathi, uthele i-buttermilk, uphonsa ubhontshisi ngebhotela ukuze uzigqoke ngendlela efanayo.
  2. Hlanganisa ufulawa, ummbila, ubhontshisi wokubhaka, usawoti, kanye ne-cayenne esitsheni esikhulu noma esikhwameni sepulasitiki esabuyiselwayo. Hlanganisa ubhontshisi obuluhlaza (noma umane uwakhuphe ngaphandle kwebhotela) bese uwaphonsa emxukeni wefulawa ukuze uwagqoke kahle.
  1. Letha amafutha angama-intshi ama-inch ebhodini elibanzi, elinamandla ukuya ku-350 ° kuya ku-375 ° F ngaphezu kokushisa okukhulu. Lungisa ukushisa ukugcina ukuthi izinga lokushisa. (Sebenzisa i-thermometer, noma uhlole izinga lokushisa ngamanye ubhontshisi obuluhlaza: amafutha kufanele aguze ubhontshisi ngokushesha, kodwa hhayi ngokuhlukumeza (ayikho i-splattering!). Enye indlela ukusebenzisa isipuni sesipuni: ukuzungezile ngokushesha kodwa hhayi ngokuhlukumeza.)
  2. Hlanganisa noma yikuphi uketshezi owenziwe ngokweqile kubhontshisi uma ubengeza kuwo emafutheni ashisayo. Yengeza nje kuphela ukuthi ingafanelana nendawo yokulala eyodwa yamafutha ukuze ibe nendawo yokuhamba futhi ihaqwe amafutha (futhi amaningi ayengezwa ukuthi aphansi kakhulu ekushiseni kwamafutha!). Cishe uzodinga ukusebenza kuma-batches. Fry ubhontshisi kuze kube yilapho i-golden golden medium futhi ubhontshisi ngethenda, cishe imizuzu emithathu. Sebenzisa i-tongs noma i-spoon slotted ukudlulisa ubhontshisi ku-rack epholile ebekwe phezu kwamathawula wephepha. Uwafafaze ngosawoti bese ukhonza ushisayo. Phinda inqubo nanoma yikuphi ubhontshisi osele.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 215
Inani lamafutha 4 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 2 mg
I-sodium I-1,202 mg
Ama-carbohydrate 38 g
I-Fiber Dietary 9 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)