I-Pepper Three Bean Vegetable Chili Recipe

Le iresiphi yesithombo yemifino yesinyosi esiphundu esinezinyosi emnandi kakhulu futhi inelisayo, uzokhohlwa ukuthi imifino. Ungasebenzisa noma iyiphi inhlanganisela yamabhontshisi owuthandayo, kodwa izinhlobo ezintathu ezifunwa kulo msebenzi we-recipe. Uma ufuna inguqulo embi yelili, shiya i-ancho noma i-chipotle powder.

Okuzokwenza

Indlela Yokwenza

  1. Engeza amafutha omnqumo nama-anyanisi embizeni, bese ubeka phezu kokushisa okuphakathi. Shaya anyanisi aze aguquke, cishe imizuzu engu-5-6.
  2. Engeza i-garlic, i-jalapeño, i-red bell pepper, i-oregano, i-chipotle, i-cumin, ne-chili powder. Cook uphaqa imizuzu emithathu.
  3. Engeza i-sauce yamatamatisi, amanzi, ubhontshisi omnyama , ama-pinto ubhontshisi, ubhontshisi bezinso kanye nommbila.
  4. Letha esimeni, ukunciphisa ukushisa kuya phansi, upheke amaminithi angu-20.
  5. Ngemuva kwemizuzu engama-20, thatha ama-masher amazambane, noma i-spatula, bese ufaka amanye ubhontshisi ngokubheke phansi ebhodweni. Lokhu kuzosusa isilili. Uma uqhubeka usakaza kakhulu, kuzoba njengokupheka. Ukuze uthole ukuphakama okuphakathi okuphakathi kwe-1/4 yamabhontshisi (ungakwazi njalo ukufaka kancane kamuva).
  1. Gcoba kahle futhi udilize imizuzu eyishumi.

Khonza ezinkomeni ezine-shredded ushizi phezulu. Ungaphinda ufike phezulu nanoma iyiphi i-garnishes yendabuko njenge-cilantro, ukhilimu omuncu , njll.