Ngangihlale ngizizwa njengesinkwa sasebhanana yiyona engcono kunazo zonke isinkwa ngoba yilowo omele aze abone ukuthi unamabhanana angaphezulu kakhulu, bese ngokuzumayo kwenzeka kuwe.
Okukuthakazelisayo, futhi, ngoba akukho ukudla okuningi lapho ufuna khona ukulinda enye yezithako ukuze uhambe kancane ngaphambi kokukwenza.
Kodwa kukhona - isinkwa sebhanana. Futhi uma usenalo lokho, kufanele ube wengeze ushokoledi chips kuwo, futhi yilokho esikuzo ukukhuluma ngakho.
Ngokuqondile, engeza ama-chip chips. Uma wenza isinkwa esheshayo, uhlanganisa izithako ezimanzi kwelinye isitsha, izithako ezomile kwelinye, bese uzixuba ndawonye ubhake.
Futhi uma wenza isinkwa se-chocolate we-bananas nganoma yisiphi isikhathi ekugcineni sithi eminyakeni engu-200, kunethuba elihle kakhulu ukuthi uhlangene lemanzi futhi elomile, bese ligoqiwe kuma-chip chips ekugcineni. Futhi-ke ngenkathi ubhaka, wonke ama-chips we-chocolate awela phansi.
Noma, mhlawumbe awukaze wenziwe ngaphambilini empilweni yakho, ngakho-ke akukaze kwenzeke kuwe. Noma ngabe yikuphi, akumelwe kwenzeke kunoma ubani , ngenxa yalokho engingakutshela khona: Kufanele uxubane ama-chips we-chocolate ngezithako ezomile .
Ukugqoka ama-chips ngofulawa kubanika ingaphandle enkulu kakhulu, futhi ukungqubuzana okungeziwe kusiza ekubanjeni endaweni eningi ngokwanele ukuba i-batter ibeke.
Ake ngiphinde ngigcizelele ukuthi ibhanana ayikwazi ukuvuthwa kakhulu isinkwa se-banana, nakuba kungenakuvuthwa okwanele. Kufanele abe nsundu emnyama, mhlawumbe izimpukane ezimbalwa zezithelo zizungezile, niyazi.
Okulula, cha? Ngakho-ke, hamba, ubheke ezinye.
Okuzokwenza
- 1 3/4 izinkomishi
- ufulawa wonke
- 3/4 indebe granulated ushukela
- 1 ithisipuni i-baking powder
- ½ i-teaspoon baking soda
- ½ ithisipuni usawoti
- ½ ithisipuni isinamoni
- I-¼ ithisipuni yomuthi (omusha)
- 1 inkomishi i-sweet-sweet chocolate chips
- 3 amabhanana amakhulu (avuthiwe kakhulu)
- 1 ithisipuni i-vanilla isuswa
- Amaqanda amabili (ashaywa)
- I-½ ibhotela (noma ukunciphisa)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-375 ° F. Gcoba ufulawa bese ufulawa isitsha sokupheka esinezinkwa (noma usebenzise i-pan yokubhaka isikhwama noma iplastiki ye-silicone eguquguqukayo).
- Khipha ibhotela bese uyishisa emgodini we-microwave, esitsheni esiphephile se-microwave, cishe ngomzuzwana, kuze kube yilapho usungcibilika ngokuphelele. Beka eceleni ekamelweni lokushisa ukuze lipholile, kodwa ungalivumeli liphinde liphinde liphinde liphinde libe ngcono.
- Faka ikhasi ubhanana, bese uwafaka endaweni ehlukile yokuxuba. Ngithanda ukusebenzisa i-masher yamazambane, kodwa imfoloko izokwenza lo msebenzi. Engeza amaqanda ne-vanilla, uhlanganise kahle. Manje ngenkathi ushukumisayo, kancane kancane uthele ibhotela eliqhekekile libe yingxube ye-egg-banana bese uqhubezela kuze kuhlanganiswe.
- Hlanganisa ufulawa, i- baking powder , i- baking soda , ushukela, usawoti, izithelo, nesinamoni esitsheni esikhulu sokuxuba, bese ugubha uze ubone ukuthi i-sinamoni ne-nutmeg zihlanganisiwe ngokulinganayo. Bese wengeza ama-chip chips bese ugxuma aze agcoke ngokugcwele ngopuphu.
- Engeza izithako zamanzi ezimpompe bese uxuba ngobumnene kuze kube yiziphi izikhumba ezinkulu zofulawa owomile. Kumele kube khona izimbane ezincane ezimbalwa. Ukugqugquzela kakhulu, noma ukugqugquzela kakhulu, kungalungile isinkwa sakho sebhanana. Thela i-batter epanini elisikiwe lesinkwa bese ubhake ngokushesha.
- Bhaka imizuzu engama-50 noma kuze kube yilapho i-toothpick efakwe phakathi kwesinkwa iphuma ihlanzekile futhi umphetho wesinkwa uqala ukuhlukanisa ne-pan.
- Uma iphoyinti lipholile ngokwanele lokuthintela, cindezela ngokucophelela i-pan - isinkwa kufanele siphume ngaphandle, ngakho qiniseka ukuthi uyayisekela ngenye isandla. Vumela isinkwa siphumelele esitokisini se-wire ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 303 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 45 mg |
| I-sodium | 272 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |