Izithelo zokudla zokudla zaseJapane ezidla izimila

Ukudla kwaseJapane kunenqwaba yokunikezela ukudla okudla imifino kanye ne-vegan! Nazi ezimbalwa zokupheka zokudla zaseJapane ukwethula okukhethwa kukho okungenakudla okungenakusihlwa ku-cuisine yaseJapane. Yiqiniso, into engiyithandayo ngokuba imifino lapho ivakashela iJapan iyi-sushi yemifino ebonakala ikhona yonke indawo!

• 01 ngo-08

  Tempura Yemifino

  I-tempura yemifino iyinketho yemifino evame ukutholakala ezindaweni zokudlela eziningi zaseJapane. Ngisho noma ugwema ukudla okuthosiwe, i-tempura ilula futhi iluhlaza, kunokuba i-greasy, ngakho-ke ngeke uyithole njengezinzima njengeziFries zaseFrance noma ezinye ukudla okujulile. Kupheka kuphela ngomzuzu owodwa noma amabili, kunokuba kufakwe amafutha. Ama-veggies kufanele aqhubeke ehlwitha kancane! I-tempra batter batter at zokudlela ngokuvamile, nakuba kungenjalo njalo, aqukethe amaqanda, kodwa kulula kakhulu ukwenza vegan -free vegan tempura ekhaya. Nansi indlela .

• 02 ngo-08

  Ama-mushroom nama-tofu potstickers

  Ukudla kwaseJapane kubiza lezi zinhlanzi ezincane ze-mushroom "gyoza", futhi ngenkathi zingase zithole noma zifakwe ukudla kwaseShayina, zivame ukufakwa epanini ohlangothini olulodwa etafuleni laseJapane. Ziyiphunga ezindaweni zokudlela, futhi ngezikhathi ezithile ungabathola esigabeni sokudla esiqandisini sezinhlamvu zase-Asian noma ezitolo zokudla zemvelo. Uma ufuna ukuzama ukwenza ngokwakho, le nguqulo yemifino ngamakhowe, tofu, nama-scallions yindawo enhle yokuqala.

• 03 ngo-08

  I-Japanese Udon Noodle Soup

  Akukho ukuhlola kokudla kwe-vegan yaseJapane kwakuzophelela ngaphandle kwesobho semifino ye-udon isobho . Kule recipe enambithekayo, i-ginger, uviniga kanye ne-soy sauce boma kanye nama-noodle we-udon, ama-scallions, ne-cilantro entsha. Yum!

• 04 ngo-08

  Igama le-Japanese

  I- jamame yesiJapane yisisitofu ezindaweni zokudlela eziningi zaseJapane, futhi yizona eziphephile lapho kunesidlo sokudla kwabalimi nezitshalo. Bakhulu uma kungentsha noma kuqhwa futhi kugcwele amaprotheni enempilo. I-Edamame yiyona yokudla yaseJapane ephelele yezilimo nezitshalo! Akukho iresiphi edingekayo - nje ubilise noma isobho, engeza kancane kasawoti futhi ujabulele. Awukwazi ukuhamba kabi.

• 05 ka-08

  I-Miso Soup, Izindlela Ezintathu

  Umsoco weMiso ungenye yezinto zokudla ozothola cishe yonke indawo yokudlela yaseJapane, futhi ngokuvamile, nakuba kungenjalo njalo, imifino (ne-vegan). Izithako eziyisisekelo yi- miso , izilwane zasolwandle, ne-tofu, ne-sauce encane ye-soy, i-sesame yamafutha, noma enye i-seasonings ukunambitheka umhluzi olula. Ama-Vegetarians kanye ne-vegans bangakwazi ukujabulela isobho se-miso ekhaya , njengoba kungenye yezitsha zokudla zaseJapane ezisheshayo futhi ezilula kakhulu ukudala.

• 06 ka-08

  I-curry yase-Japanese isitshalo seqanda

  Uma ungumuntu omusha wokupheka waseJapane, lokhu kuyindlela enhle yokuzama, njengoba isebenzisa i-curry roux esetshenziswe esitolo esenziwe ngaphambilini ngaphambi kokumisa imifino ku- curry yaseJapan. Ungaphakamisa lesi sidlo njengoba kunjalo, engeza irayisi, uthele phezu kwama-noodle, noma, uma uthanda ukudla, uhlanganise i-tofu ethosiwe noma enye inyama ehlekisayo.

• 07 ngo-08

  Ama-Noodle aseJapane aseSpain nama-Shiitakes nama-Scallions

  Ama-soba, asetshenziselwa ufulawa we-buckwheat iyisithako esivamile esikudla kwaseJapane, esivame ukukhonzwa emgqeni wesigodi noma esaladi elibandayo. I-Soba iyisisekelo senani lezitsha zendabuko zaseJapane, ezimbalwa zazo eziyimifino, kodwa-ke, ungakwazi ukulungisa ama-soba akho ama-noodle noma iyiphi indlela oyikhethayo. Kule recipe yaseJapane ye-noodle , izithako zendabuko, kuhlanganise namafutha esisame, uviniga welayisi, namakhowe ase-shiitake adla ama-noodle, anikezwa njenge-saladi.

• 08 ngo-08

  Isobho se-Macrobiotic Soba Soodle

  Iningi likagalikhi kanye ne-ginger spice kule nqubo ye-macrobiotic yaseJapane nemifino ye- vegan ye-noodle isobho , futhi iklabishi ye-Napa i-shredded nama-mushroom we-shiitake azungeze ama-soba noodle.