I-Barbecue ye-style ye-Thai elula

Ufuna ibhubhe enhle ye-bbq elula futhi enempilo futhi? Zama le Ruby Rubbe Rubub! Ngokufana ne-Texas yendabuko eyomile, ngaphandle kokuthi ngithole le rubh e-bbq ephefumulelwe e-Asia ukuze ibe ngcono nakakhulu, ngenxa yamakha abengeziwe nama-flavour. I-turmeric inikeza inyama umbala omuhle, kuyilapho i-garlic ne-cayenne spice izinto ziphezulu. Isebenza nazo zonke izinhlobo zenyama, kuhlanganise nezinhlanzi, inkukhu, nezimbambo ze-bbq. Yakha i-batch enkulu futhi uyibeke emgodini ku-countertop yakho, futhi le rubh elula kodwa ehlwabusayo ye-bbq i-rubb izokugcina uhamba lonke isikhathi sehlobo!

Okuzokwenza

• 2 tbsp. i-garlic powder
• 1.5 tbsp. i-turmeric
• 2 tbsp. ushukela
• 3 tbsp. cornstarch
• 1/2 kuya ku-1 tbsp. i-cayenne pepper (hlela ngokusho kobuchoko obufunayo)
• 1 tbsp. ikhasi elimhlophe (noma 1/2 tbsp. pepper omnyama)
• 2 tbsp. usawoti

Indlela Yokwenza

1. Hlanganisa zonke izithako ndawonye ngesitsha esincane noma indebe.
2. Phonsa phezu kwenkukhu, inhlanzi, izimbambo, noma enye inyama ohlose ukuyobheka. Cindezela noma ugaxe i-powder enyameni. Ithiphu: Ukufudumala okunye: Shayela isipuni noma amafutha emifino amabili phezu kwenyama kuqala, uyiqoqe ngokulinganayo phezu komhlaba. Bese wengezela ibhajethi yebhayisikili, ucindezela noma usihlile enyameni noma esikhunjeni.
3. I-barbecue / grill inyama noma inhlanzi kuze kuphekwe.

1. Uma uthanda, sebenzisa le sauce elula ye-Thai epheka (noma isetshenziswe njengesiphuzo se-dipping). Vele uvuse ndawonye:

• 1/4 indebe fresh juice juice
• 2 Tbsp. ushukela omnyama
• 2 Tbsp. fish sauce (noma esikhundleni sika 2.5 Tbsp soy sauce)
• 2 Tbsp. shallots noma u-anyanisi obomvu, ugociwe kahle
• 1/2 tsp. upelepele we-cayenne
• Gweba, bese unambitha-ukuhlolwa, wengeze inhlanzi / inhlanzi eningi uma ungenalo usawoti ngokwanele, noma ushukela noma isipuni ngaphezulu uma ufisa. Jabula!

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	42
Inani lamafutha	0 g
I-Fat egcwele	0 g
I-Fat Unsaturated	0 g
I-cholesterol	0 mg
I-sodium	I-1,747 mg
Ama-carbohydrate	10 g
I-Fiber Dietary	1 g
Amaphrotheni	1 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)